24 Saffron Recipes to Showcase the World's Most Expensive Spice (2024)

Saffron is known as the world's most expensive spice because of the labor intensive process to cultivate just a single ounce. But a little goes a long way. Once used to make medicines and dye cloth a dark yellow, this pungent and aromatic spice flavors drinks as well as foods like paella and risotto. Here, we're highlighting our favorite saffron recipes, including Rosewater and Saffron Ice Cream, Cioppino with Fennel and Saffron, and Squid Pizza with Saffron Aioli.

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Saffron Chicken Tagine

24 Saffron Recipes to Showcase the World's Most Expensive Spice (1)

Our version of North Africa's deeply flavored tagine is designed for a large enameled cast-iron casserole, no earthenware tagine necessary. Don't be intimidated by the long list of ingredients; it consists mostly of spices and easy-to-find staples that you'll use over and over.

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Shrimp with Saffron Rice and Fennel Salad

24 Saffron Recipes to Showcase the World's Most Expensive Spice (2)

Chef Joshua Hopkins uses Aleppo pepper and saffron from spice importer Behroush Sharifi in this decadent, Carolina-style shrimp with rice that would qualify as a stunt double for shrimp and grits.

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Bastani Irani (Rosewater and Saffron Ice Cream)

24 Saffron Recipes to Showcase the World's Most Expensive Spice (3)

This fragrant ice cream is redolent with flavor. It's traditionally served between two thin wafers to make ice cream sandwiches, but it's equally delicious on its own.

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Safran Şerbeti (Saffron Cordial)

24 Saffron Recipes to Showcase the World's Most Expensive Spice (4)

In Turkish culture, this floral, citrusy, sweet cordial is believed to have protective properties: If someone trips on a flat path, it's poured on the spot to ward off the evil eye. Magical properties aside, this chilled, sunshine-yellow drink gets its hue from saffron threads; grinding them with sugar helps them dissolve easily.

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Mexican Shrimp co*cktail with Saffron

24 Saffron Recipes to Showcase the World's Most Expensive Spice (5)

In this coctél de camarón recipe, saffron is mixed with charred bell pepper, tomato, onion, and garlic to build an umami-filled stock. Combined with the saucy shrimp and all the cucumber, tomato, onion, cilantro, and avocado, this dish is suitable for a complete lunch. Eat it with some good tostadas or saltine crackers.

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Saffron Cucumber Pickles

24 Saffron Recipes to Showcase the World's Most Expensive Spice (6)

For this recipe from chef Jean-Georges Vongerichten, English cucumbers are pickled in a brine made of Champagne vinegar, dry white wine, sugar, salt, and saffron. They're especially wonderful served with fish like salmon, swordfish, tuna, and mackerel.

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Skillet Chicken and Chorizo Paella

24 Saffron Recipes to Showcase the World's Most Expensive Spice (7)

This recipe builds layers of flavors as you sauté aromatics in the same pan you've used to sear the chorizo and chicken. From delicately floral saffron to smoky paprika and a bright lemony finish, this one-pan meal has it all.

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Saffron Spaghetti with Santa Barbara Spot Prawns

24 Saffron Recipes to Showcase the World's Most Expensive Spice (8)

Spot prawns are incredibly sweet, with plump, tender tails reminiscent of lobster. Be sure to remove the prawns from the pan before finishing the sauce to keep them from overcooking.

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Chicken Breasts with Spinach, Leek, and Saffron Sauce

24 Saffron Recipes to Showcase the World's Most Expensive Spice (9)

This dish is all about its luxurious sauce. The saffron threads are crumbled into dry white wine, which then gets cooked with butter, leeks, garlic, spinach, and cream. Pair it with an Austrian Grüner Veltliner.

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Squid Pizza with Saffron Aïoli

24 Saffron Recipes to Showcase the World's Most Expensive Spice (10)

Chef Michael Emanuel, an alumnus of Berkeley's Chez Panisse, tops this pizza with an irresistible mix of Provençal flavors: salty-sweet roasted squid, creamy aïoli, and crushed red pepper (French piment d'Espelette would also work well). The remaining aïoli can be used as a dip for vegetables or a spread for sandwiches.

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Creamy Saffron Risotto

24 Saffron Recipes to Showcase the World's Most Expensive Spice (11)

Risotto alla Milanese, the traditional accompaniment to osso buco, is flavored with saffron, which is the world's most expensive spice. The deep red filaments are the dried stigmas of a variety of crocus and they're harvested exclusively by hand. Each crocus has three stigmas and it takes more than 14,000 to make one ounce of saffron.

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Saffron Rice with Cashews and Raisins

24 Saffron Recipes to Showcase the World's Most Expensive Spice (12)

Our Indian-inspired rice calls for traditional basmati, but Texmati rice is a good substitution; in fact, any white rice is good prepared this way. Substitute almonds for the cashews if you prefer.

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Monkfish Stew with Saffron Broth

24 Saffron Recipes to Showcase the World's Most Expensive Spice (13)

French food writer Mimi Thorisson makes a quick and easy fish stew, flavoring the luscious broth with white wine, saffron, and aromatic vegetables. Pair this light stew with a crisp, medium-bodied white Bordeaux.

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Saffron Fingerling Potato Salad with Mixed Greens and Tomatoes

24 Saffron Recipes to Showcase the World's Most Expensive Spice (14)

2002 F&W Best New Chef Michael Anthony includes just a few coins of tender, saffron-flavored fingerling potatoes in his 50-ingredient warm vegetable salad. We've reimagined those fingerlings for this light, fresh take on a potato salad, tossed with fennel, tomatoes, and plenty of greens.

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Risotto-Style Ditalini with Mussels, Clams, and Saffron

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For this creamy dish, chefs Tyler Rodde and Curtis Di Fede use a fish stock to cook pasta slowly, risotto-style. If you can't find ditalini, look for another small pasta shape or pearl couscous.

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Jalebi

24 Saffron Recipes to Showcase the World's Most Expensive Spice (16)

Anytime around Diwali, you'll find golden, translucent, crispy, sticky, jewel-like jalebis in boxes stacked up high inside mithai shops and Indian grocery stores all around the world. Jalebi, a Persian-origin sweet that is popular in India, is made from batter that's drizzled into hot oil to deep-fry it, then briefly soaked in a fragrant saffron- and cardamom-infused syrup.

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Le Grand (Saffron) Aïoli

24 Saffron Recipes to Showcase the World's Most Expensive Spice (17)

Embrace the start of spring with this poached vegetable and shrimp spread. Garlicky aïoli infused with saffron provides a pop of flavor and color as a delicious dip for those crisp-tender veggies and succulent bites of shrimp.

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Saffron Rice Pudding

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This simple but gorgeous dessert makes use of the extra box of rice you might have left over from last night's takeout. By simmering the rice gently in milk with a few threads of saffron, you can create a luxurious dessert, a golden pudding topped with ruby pomegranate seeds.

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Seafood Stew with Saffron Zabaglione

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For this brothy stew full of wonderfully moist snapper, tender squid, and plump mussels and clams, prepare the ingredients separately so nothing becomes over- or undercooked. To make the lush saffron zabaglione, which gets stirred into the stew, egg yolks are cooked slowly in wine over the gentle heat of simmering water.

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Kuku Sabzi (Persian Herb Frittata)

24 Saffron Recipes to Showcase the World's Most Expensive Spice (20)

Kuku Sabzi is the Persian version of a frittata. Shredded carrots, onion, zucchini, and potato give it excellent texture — light and airy but deeply satisfying — while saffron adds the distinct Persian flavor.

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Cioppino with Fennel and Saffron

24 Saffron Recipes to Showcase the World's Most Expensive Spice (21)

An abundance of seafood and three types of fennel (bulb, seed, and pollen) infuse chef Brandon Boudet's version of this San Francisco fish stew with remarkable flavor, while Calabrian chile paste and crushed red pepper add a subtle layer of heat. Because the West Coast is famous for its Dungeness crab, a large orange crab with meaty claws, it makes a dramatic showing in this seafood-packed dish.

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Mussels with Saffron and Citrus

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For this dish, chef Mourad Lahlou simmers mussels in a lovely saffron cream sauce. Lahlou prefers to use Mediterranean mussels. "They're plump, juicy, and don't toughen up as much as other varieties when you cook them," he says.

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Persian Roasted Chicken with Dried Cherry-Saffron Rice

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Chef Anoosh Shariat likes to use super-tart dried sour cherries in this buttery, fragrant rice dish, but raisins, dates, or pecans are also delicious.

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Saffron Shrimp and Stuffed Cherry Peppers

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Mildly hot Italian cherry peppers are packed with corn and Manchego cheese custard. They're baked and served warm with shrimp that's been simmered in saffron-infused wine and marinated with garlicky anchovies. Additional Manchego cheese, green olives, Serrano ham, and bread make great accompaniments.

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24 Saffron Recipes to Showcase the World's Most Expensive Spice (2024)

FAQs

How much is 1 gram of saffron worth? ›

Saffron is often referred to as "red gold," for good reason—it's the world's most expensive spice, retailing for anywhere from $10 to $20 for a gram of the real stuff. It has a subtly sweet, hard-to-pin-down flavor and is a natural food dye.

Why is saffron the most expensive spice in the world? ›

Crocus sativus flowers bloom in the fall for only a few days, and they must be picked in the early hours of the morning, by hand. The labor-intensive nature of the harvesting created a market where saffron is several times more expensive than many other popular spices.

What is saffron made of? ›

Saffron is harvested from crocus sativus, a flower commonly referred to as the saffron crocus. Saffron refers to the threads, or stigmas, inside the flower.

Can you grow saffron in the US? ›

The saffron petals are used to make potpourri in the United States. Arash says that even growing saffron in the small hoop house in Northern Vermont can be profitable for a small farmer. “The United States is the biggest consumer of saffron in the world,” he explains.

How to tell if saffron is real? ›

Fake saffron—which is often colored with red food coloring or other foreign substances —will either lack flavor entirely or have a bitter metallic taste. On the other hand, real saffron will have a strong floral scent and the will have a floral and earthy taste, the kind of flavor you're looking for saffron to impart.

Who should not take saffron? ›

Saffron may trigger mood swings in people with bipolar disorder. Women who are pregnant or breastfeeding should not use saffron. Interactions. When used as a supplement, saffron may cause problems for people on blood pressure medicine or blood thinners.

Can too much saffron be toxic? ›

Taking large amounts of saffron by mouth is possibly unsafe. High doses of 5 grams or more can cause poisoning. Doses of 12-20 grams can cause death. When applied to the skin: There isn't enough reliable information to know if saffron is safe or what the side effects might be.

What is poor mans saffron? ›

Calendula officinalis is edible and is known as “poor man's saffron” due to its ability to impart a saffron-like color to dishes. Its culinary use dates back to the days of ancient Rome when the use of Saffron (the powdered stigmas of the exotic saffron crocus) was a sign of wealth and power.

Does saffron expire? ›

Saffron does not expire, but it does have a shelf life. Like other spices, it loses its strong aroma and flavour as it ages and doesn't get preserved. This priceless spice gets harmed by direct light, oxygen, dampness, and heat. With only a little exposure, your Saffron will quickly lose its optimum freshness.

Can we grow saffron at home? ›

You can plant saffron crocus in containers, but you'll need a huge container to produce a small amount of saffron. Bury the crocus corms 2-3 inches deep in well-draining potting mix and space them 3 inches apart. Water them and place the container in full sun.

Which country is No 1 saffron in world? ›

Iran. Iran is considered to be the largest producer of high-quality saffron in the world. The country is responsible for 95% of saffron produced in the world.

Is turmeric a saffron? ›

While they might be similar in some ways (such as their vibrant colors and bold flavors), they come from different plants. Turmeric is a rhizome, or root, while saffron comes from a flower. Accordingly, saffron has a lighter and more floral flavor than turmeric, which is much more bitter and earthy [4].

What does saffron do to your body? ›

Saffron is a brightly-colored spice that's high in health-promoting compounds, such as carotenoid antioxidants. Research findings suggest saffron has anti-inflammatory and antioxidant effects and may improve heart health, reduce symptoms of depression and anxiety, improve sleep, and protect eye health.

Why do you soak saffron in water? ›

To draw out the colour and to ensure that it's evenly distributed throughout the dish it's to be added to, steep saffron threads in a little warm water, stock, milk or white wine for about 30 mins before using. Then add the liquid to the dish, usually towards the end of cooking.

What is the price of saffron in 1gm? ›

₹450.00.

How much saffron is in 1 gram? ›

There are approximately 463 threads (3/8" to ½" in length) per gram of saffron. One 1 gram yields approximately 150 servings.

How much is a gram of pure saffron? ›

£5.49. £4.99. £5.49 Original price was: £5.49.

What is the price of 10g original saffron? ›

Pure Kesar Priced @ Rs. 2,099 for 10gm [100% Pure Guaranteed] | PureMart.

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