25+ Healthy Sweet Potato Recipes
Sweet potatoes are loaded with nutrition, making them perfect for everyday meals. They also taste amazing! Even little ones love incorporating this delicious vegetable into their daily routine. If you’re looking to add more sweet potatoes into your menu, then this list is for you!
Here’s what you’ll find in this post:
- Healthy Sweet Potato Dinner Recipes
- Healthy Baked Sweet Potato Recipes
- Slow Cooker Sweet Potato Recipes
- Healthy Sweet Potato Breakfast Ideas
- Healthy Sweet Potato Dessert Recipes
>> Or jump over to this easy ROASTED SWEET POTATOES recipe!
Healthy Sweet Potato Dinner Recipes
1. Roasted Sweet Potato Black Bean Salad
Fresh spinach, hearty quinoa, roasted sweet potatoes, flavorful black beans, creamy avocado, and a lemon tahini dressing that brings it all together. This Roasted Sweet Potato Black Bean Salad is nutritious, full of flavor, easy to make, and may just be the best-ever healthy salad!
2.
This Vegetarian Lentil & Sweet Potato Curry is creamy, easy-to-make, and perfect for a weeknight meal! Made with simple ingredients, this one-pot meal is INCREDIBLY yummy and crave-worthy. Everyone will love the unique and delicious sweet and savory pepper flavors of this cozy winter stew!
3.
Vegan Chickpea & Sweet Potato Bowls loaded with lentils, arugula, broccoli, tahini, and basically anything else you want to add to them! So delicious and perfect for a weeknight dinner or meal prep lunch!
4. The BEST Sweet Potato Soup Recipe
The BEST Sweet Potato Soup Recipein 25 minutes or less for an easy and healthy weeknight dinner! Creamy with the perfect balance of savory and sweet. You and your family will love thisdelicious fall soup!
5.
Delicious, savory, & mildly sweet. This Roasted Beets & Sweet Potato Salad is loaded with nutrition and so easy to make!
6. Turmeric Sweet Potato Pasta Salad
All things easy, delicious, and healthy. This Turmeric Sweet Potato Pasta Salad will take your dinner to another level!
7.
Roasted brussels sprouts, carrots, sweet potatoes, fresh greens, brown rice, quinoa, and pepitas all topped with a creamy chili dressing. TheseFall Veggies & Rice Harvest Bowlsare delicious and perfect for a healthy, easy lunch or dinner!
8. Vegan Winter Spiced Chickpea Power Bowl
Say hello to the delicious Vegan Winter Spiced Chickpea Power Bowl! It’s everything savory, a touch of sweet, a lot of wholesome, and loaded with flavor!
9. Hot Honey Sweet Potatoes
These hot honey sweet potatoes are AMAZING! Sweet potatoes are cut into circles then roasted to caramelized perfection. Then they’re topped with toasted pecans, a little thyme, and lots of spicy hot honey.
10. Turkey Skillet Dinner With Sweet Potato And Kale
ThisTurkey Skillet Dinneris the perfect one-pot meal. It’s quick, easy, and super tasty. Dinner in 30 minutes!
Healthy Baked Sweet Potato Recipes
11.
These easy Baked Sweet Potatoes w/ Chickpeas & Broccoli Pesto make a delicious vegan meal or side dish!
12. Cinnamon Honey Butter Baked Sweet Potatoes
This flavorful sweet potato recipe is coated in an irresistible cinnamon honey butter, baked to tender perfection, and finished with an optional oat pecan topping.
13. Sweet Potato Black Bean Burritos
Sweet Potato Black Bean Burritos are full of different textures and flavored to perfection. They are fresh, delicious, and easy to make!
14. Vegan Lentil Stuffed Sweet Potatoes
These vegan stuffed sweet potatoes are perfect for meal prepping. Cook the lentils, make the sauce over the weekend and bake the sweet potato on the day you plan to eat it. Assemble it and enjoy!
15. Crispy Baked Sweet Potato Fries
Beautifully seasoned sweet potato fries that are crispy,not chewy! No par-boiling required, just toss strips of sweet potato in a few ingredients, and let the oven do the work.
16. Baked Sweet Potato Slices
If you’re after a side dish that’s easy to make, tastes delicious and looks incredibly appetizing, look no further than these satisfying sweet potato slices. Bake them in thyme and garlic infused butter for a sweet and richly flavored dish.
Slow Cooker Sweet Potato Recipes
17. Cozy Beanless Sweet Potato Turkey Chili
Deliciously comforting beanless chili with roasted sweet potatoes, and ground turkey, flavor-packed tomato sauce. This whole dish can be whipped up in under an hour and can be made in an Instant Pot, crockpot, or stove top!
18. Slow Cooker Sweet Potato Coconut Curry Soup
With sweet and spicy flavors, this Sweet Potato Coconut Curry Soup is not only incredibly tasty, but easyto make in your slow cooker and blender.
19. Slow Cooker Beef Stew With Red Wine
This Slow Cooker Beef Stew With Red Wine adds a bit of sweet to the savory with balsamic vinegar and tender sweet potatoes.
Healthy Sweet Potato Breakfast Ideas
20. Healthy Sweet Potato Pancakes
Sweet Potato Pancakesthat are healthy, delicious, and easy to make! Thesegluten-free and dairy-free pancakesare perfect for a delicious fall breakfast or brunch recipe. Make this recipe in 20 minutes or less and enjoy fresh or freeze for later!
21. Skillet Sweet Potato Hash with Kale
This Skillet Sweet Potato Hash is perfect for a healthy weekend brunch! Sweet, savory, hints of spicy, delicious flavor, and a runny egg. SO good and super easy to whip up.
22. Chocolate Sweet Potato Muffins
These rich chocolate sweet potato muffins may be healthier than other chocolate muffins, but they definitely don’t taste like it. Delicious double chocolate muffins with both cocoa powder and chocolate chips. Plus mashed sweet potato which adds richness and moisture, making these muffins taste almost like cake.
Healthy Sweet Potato Dessert Recipes
23. Best Sweet Potato Brownies (vegan + real chocolate)
The BEST sweet potato brownies that are fudgy, decadent, and use real chocolate. They are vegan, refined sugar-free, and can be made gluten-free! This is the ultimate healthy brownie recipe!
24. Easy Vegan Sweet Potato Cake
This vegan sweet potato cake is incredibly fluffy and moist, loaded with spices and topped with an irresistible dairy-free cream cheese frosting. You can make this easy cake with less than 10 ingredients!
25. Paleo Sweet Potato Pie Bars
Healthy Paleo Sweet Potato Pie Bars are nut-free and made with a cassava flour crust. These bars are easy to make for any gathering!
26. Sweet Potato Chocolate Pudding
This sweet potato chocolate pudding is vegan and refined sugar free. It is a delicious plant-based dessert that is super easy to make and requires only 5 simple ingredients!
Did you make any of these healthy sweet potato recipes? Be sure to give this post a rating below and tag your photos @jar.of.lemons!
4.58 from 7 votes
Print Recipe
25+ Healthy Sweet Potato Recipes
Make the Roasted Sweet Potatoes recipe listed below for any easy lunch or dinner, or choose from the 25+ Healthy Sweet Potato recipes in this post to add them to!
Course: Dinner, Lunch, Dinner, Appetizer, Side Dish
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 4 Servings
Calories: 210 kcal
Author: Christine McMichael
Ingredients
- 3-4 medium sweet potatoes
- 2 Tablespoons avocado oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
Instructions
Preheat the oven to 425 degrees F.
Peel and cube the sweet potatoes, placing on a baking sheet.
Drizzle with avocado oil and top with garlic powder and salt.
Toss the sweet potatoes to coat evenly.
Roast in the oven for 25-30 minutes (or until tender).
Serve and enjoy or add to another recipe!
Nutrition
Calories: 210 kcal | Carbohydrates: 35 g | Protein: 3 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 5 g | Sodium: 384 mg | Potassium: 580 mg | Fiber: 5 g | Sugar: 7 g | Vitamin A: 24047 IU | Vitamin C: 4 mg | Calcium: 52 mg | Iron: 1 mg
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