30+ Awesome Lunch Time Wraps Ideas and Recipes (2024)

Table of Contents
Cajun Chicken & Avocado Salad Wrap Recipe Vegan Hummus and Veggie Wrap Recipe Healthy Tuna and Avocado Salad Wraps Recipe Pickle, Onion and Cheese Vegetarian Wraps recipe Chicken And Bacon Caesar Wraps Recipe BLT wraps recipe Tasty Tuna Crunch Wraps recipe Tuna Mayo 'Burritos' recipe Colourful chicken salad wraps recipe Cheese and mixed bean veggie wraps recipe Fully loaded veggie breakfast burrito. Crunchy piri piri chicken wraps Simple Bean and Rice Vegan Burritos Recipe Hot and spicy chicken wraps recipe Turkey, Bacon and Avocado wraps Spicy stir fry chicken wraps recipe Yummy ham and cream cheese wraps Healthy Crispy Chicken and Avocado Wraps recipe Crispy Toasted BBQ Chicken Wraps Recipe Eggs Benedict breakfast wraps recipe Sticky BBQ chicken wrap recipe Turkey and coleslaw wrap recipe Sausage and onion wraps Simple and fast pizza wrap recipe Egg and Chorizo Breakfast Wrap Recipe Hoisin chicken (or turkey) wrap recipe Chicken, Bacon and Avocado wrap recipe Cajun Chicken And Sweet Potato Burrito Recipe Cooked breakfast wrap: Bacon, egg and hashbrown Breakfast baked bean, egg and bacon burrito Chicken And Carrot Avocado Wraps Recipe Boiled Egg and Salmon Wraps Recipe Saucy BBQ Chicken Wraps recipe FAQs References

You could probably live off eating wraps, if you really wanted to.

From breakfast burritos to lunch time snacks, here’s some 27+ varying wrap recipes and ideas that are super easy to put together.

Cajun Chicken & Avocado Salad Wrap Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (1)

These delicious chicken and avocado salad wraps are super delicious and easy to make.


Vegan Hummus and Veggie Wrap Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (2)

This quick and simple wrap recipe makes for a great vegan lunch idea. > Vegan Hummus and Veggie Wrap Recipe


Healthy Tuna and Avocado Salad Wraps Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (3)

A quick, simple and ultra healthy tuna and avocado salad wrap recipe. > Healthy Tuna and Avocado Salad Wraps Recipe


Pickle, Onion and Cheese Vegetarian Wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (4)

These pickle, onion and cheese vegetarian wraps make for a perfect lunch. > Pickle, Onion and Cheese Vegetarian Wraps recipe


Chicken And Bacon Caesar Wraps Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (5)

These chicken and bacon Caesar wraps make for an awesome and easy lunch. > Chicken And Bacon Caesar Wraps Recipe


BLT wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (6)

These tasty and all too easy Bacon, Lettuce and Tomato wraps are a simple twist on the sandwich classic. > BLT wraps recipe



Tasty Tuna Crunch Wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (7)

Try these tasty Tuna Crunch Wraps next time you’re in need of a super quick lunch. > Tasty Tuna Crunch Wraps recipe


Tuna Mayo 'Burritos' recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (8)

These tuna and mayo ‘burritos’ are made with Italian gnocchi. > Tuna Mayo 'Burritos' recipe


Colourful chicken salad wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (9)

These chicken salad wraps are packed full of colourful, healthy and tasty ingredients. > Colourful chicken salad wraps recipe


Cheese and mixed bean veggie wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (10)

This veggie bean wrap recipe is an easy Mexican meal to cook up in the evenings. > Cheese and mixed bean veggie wraps recipe


Fully loaded veggie breakfast burrito.

30+ Awesome Lunch Time Wraps Ideas and Recipes (11)

A packed burrito that’ll keep your hunger at bay until lunch… and probably until dinner too, if we’re being honest. > Fully loaded veggie breakfast burrito.



Crunchy piri piri chicken wraps

30+ Awesome Lunch Time Wraps Ideas and Recipes (12)

These spicy chicken wraps with crunchy salsa are totally addictive to make. > Crunchy piri piri chicken wraps


Simple Bean and Rice Vegan Burritos Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (13)

Vegetarian food needn’t be bland salads! These bean and rice burritos are a great easy one-pot meal. > Simple Bean and Rice Vegan Burritos Recipe


Hot and spicy chicken wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (14)

Whip out the chilli powder for these hot and spicy chicken wraps, with peppers and red onion. > Hot and spicy chicken wraps recipe


Turkey, Bacon and Avocado wraps

30+ Awesome Lunch Time Wraps Ideas and Recipes (15)

A very quick and easy wrap idea with bacon, chicken (or turkey) and avocado. > Turkey, Bacon and Avocado wraps


Spicy stir fry chicken wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (16)

Pour in the hot sauce for this spicy chicken wrap recipe that can be ready in minutes. > Spicy stir fry chicken wraps recipe



Yummy ham and cream cheese wraps

30+ Awesome Lunch Time Wraps Ideas and Recipes (17)

A quick and simple lunch time snack and that’s easy to make and great to take out with you! > Yummy ham and cream cheese wraps


Healthy Crispy Chicken and Avocado Wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (18)

These toasted chicken and avocado wraps are not only healthy, they take just 10 minutes. > Healthy Crispy Chicken and Avocado Wraps recipe


Crispy Toasted BBQ Chicken Wraps Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (19)

These toasted, crispy BBQ chicken wraps make for a quick an easy meal. > Crispy Toasted BBQ Chicken Wraps Recipe


Eggs Benedict breakfast wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (20)

A twist on the breakfast classic, enjoy an eggs Benedict themed breakfast wrap with this yummy recipe. > Eggs Benedict breakfast wraps recipe


Sticky BBQ chicken wrap recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (21)

Make this very tasty sticky BBQ chicken and crunchy salad wrap recipe > Sticky BBQ chicken wrap recipe



Turkey and coleslaw wrap recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (22)

A yummy quick lunch time wrap recipe that’s ideal for a summer’s picnic! > Turkey and coleslaw wrap recipe


Sausage and onion wraps

30+ Awesome Lunch Time Wraps Ideas and Recipes (23)

A quick and tasty breakfast wrap recipe with sausages and onions. > Sausage and onion wraps


Simple and fast pizza wrap recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (24)

An easy and all so simple simple pizza and quesadilla crossover: Try this fast pizza wrap. > Simple and fast pizza wrap recipe


Egg and Chorizo Breakfast Wrap Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (25)

A yummy Spanish inspired wrap for breakfast or any time of the day. > Egg and Chorizo Breakfast Wrap Recipe


Hoisin chicken (or turkey) wrap recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (26)

Ditch the expensive duck but keep the hoisin sauce for this brilliantly tasty and easy chicken wrap recipe > Hoisin chicken (or turkey) wrap recipe



Chicken, Bacon and Avocado wrap recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (27)

Here’s another yummy wrap recipe: Chicken, bacon and avocado! > Chicken, Bacon and Avocado wrap recipe


Cajun Chicken And Sweet Potato Burrito Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (28)

This easy burrito recipe combines spicy Cajun chicken, creamy sweet potato mash and cool sour cream. > Cajun Chicken And Sweet Potato Burrito Recipe


Cooked breakfast wrap: Bacon, egg and hashbrown

30+ Awesome Lunch Time Wraps Ideas and Recipes (29)

A very yummy way to start the day with a bacon, egg, cheese and hasbrown wrap. > Cooked breakfast wrap: Bacon, egg and hashbrown


Breakfast baked bean, egg and bacon burrito

30+ Awesome Lunch Time Wraps Ideas and Recipes (30)

Make breakfast less boring with this mix between a Mexican style burrito and a full English fry up! > Breakfast baked bean, egg and bacon burrito


Chicken And Carrot Avocado Wraps Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (31)

Combine carrot, avocado and chicken for a super healthy lunchtime wrap recipe. > Chicken And Carrot Avocado Wraps Recipe


Boiled Egg and Salmon Wraps Recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (32)

A super quick and healthy salmon and egg wrap recipe that’s great for a quick lunch. > Boiled Egg and Salmon Wraps Recipe


Saucy BBQ Chicken Wraps recipe

30+ Awesome Lunch Time Wraps Ideas and Recipes (33)

These warm BBQ wraps are a great way to make use of leftover chicken and come with a homemade sauce. > Saucy BBQ Chicken Wraps recipe

More on: Collections

30+ Awesome Lunch Time Wraps Ideas and Recipes (2024)

FAQs

What to eat with a wrap for lunch? ›

Healthy Lunch Wraps Prep and Serving Suggestions

Enjoy these lunch wraps as a meal on their own, or serve them with a side salad or fresh fruit. Pack one for lunch with a piece of seasonal fruit or fruit salad, or take some broccoli salad, carrot salad, or pasta salad as a side.

See Details ›
Are wraps a healthy lunch option? ›

Wraps can be part of a healthy diet but it's important to choose ones with high nutritional value. It isn't only the tortilla that determines whether a wrap is healthy. What you put inside the wrap matters too, so choose healthy fillings and avoid loading up on fats.

Read On ›
Can you make wraps the day before? ›

Make ahead: The wraps can be assembled up to 4 days ahead of time. Wrap each individual wrap tightly in aluminum foil and store in the refrigerator.

Tell Me More ›
Are wraps healthier than bread? ›

Which is healthier: bread or wrap? Wraps contain more carbohydrates but also contain more fiber. One slice of whole-wheat bread and one whole-wheat wrap also contain a similar protein content and contain the same amount of fat.

Read On ›
What is the best bread for wraps? ›

Try pita and naan breads, spring roll wrappers, or crêpes. Butterhead lettuce also works nicely for wrapping around fillings because the leaves are large and can fold without breaking. Flatbread recipes: Peppy's Pita Bread.

Find Out More ›
What is the healthiest wrap to eat? ›

For most people, corn is the healthiest tortilla. They're naturally gluten-free and a good source of fiber, vitamins, and minerals. But even within corn tortillas, there can be differences. My personal favorite was the Mi Rancho Organic Corn Tortilla due to its strong corn flavor and high nutrient density.

Get More Info ›
What is the healthiest sandwich to eat for lunch? ›

Good sandwich choices include sliced deli or rotisserie chicken, turkey, ham, lean roast beef, canned salmon or tuna, nut butter, grilled tempeh or tofu, smashed cooked beans, and reduced-fat cheese. Unsure about serving size?

See More ›
How to stop lunch wraps from going soggy? ›

Start by placing a layer of greens on the wrap to act as a barrier between the fillings and the wrap itself. You can use lettuce, spinach or other types of greens. They will also help prevent the wrap from becoming soggy.

Explore More ›
Should wraps be eaten hot or cold? ›

Depends on what kind of wrap. Rice wrappers are not cooked again. They are usually eaten cold, just softened with water. Even flour tortillas can be eaten cold like in a California wrap.

Tell Me More ›
What freezes well in wraps? ›

Mix in corn and diced tomatoes with green chiles, then mix in cooled rice and pepper Jack cheese. Divide mixture evenly among tortillas and roll up. Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat as needed in the microwave for lunch or snacks.

Discover More Details ›

Are tortillas the same as wraps? ›

Tortillas are used for wrapping around ingredients to make burritos, enchiladas, chimichangas and fajitas, used folded in tacos, and they are also used flat as quesadillas or cut up and fried into tortilla chips. Wraps are used mainly for wrapping around ingredients to serve as sandwiches.

Show Me More ›
What is the healthiest tortilla? ›

When it comes to nutrition, corn tortillas have the advantage of being made from whole grains, with fewer calories, sodium, and carbs but more fiber than flour tortillas. They're also gluten-free. As for cooking and eating, some people complain that corn tortillas break easily.

Read On ›
What can I use instead of bread for sandwiches? ›

Healthier bread choices
  • Cloud bread.
  • Homemade bread. ...
  • Cornbread. ...
  • Homemade sourdough. ...
  • Rice paper wraps. ...
  • Lettuce wraps.
  • Egg wraps. ...
  • Rye bread.

Discover More Details ›
What do you put in a school lunch wrap? ›

We've got a whole host of new ideas for fillings for the kids lunchbox wraps – and they'll love them all!
  1. 1Chicken rainbow wraps. ...
  2. 2Green eggs and ham wraps. ...
  3. 3Chicken Caesar veggie wraps. ...
  4. 4Haloumi, carrot & pesto wrap. ...
  5. 5BBQ lamb wraps. ...
  6. 6Mexican-style chicken wraps with corn salsa. ...
  7. 7Cheat's chicken souvlaki wraps.

Get More Info ›
Are wraps and sandwiches healthy? ›

What determines how nutritious a sandwich or wrap is depends on the ingredients and the size. It's important to choose one that suits your nutrition goals. “Both can be a healthy option,” says Sara Haas, RDN, LDN, a chef and registered dietitian.

Keep Reading ›

References

Top Articles
Buttered Stuffing With Celery and Leeks Recipe
Cauliflower Cheese Soup Recipe
Archie Gray playing for Leeds is football at its romantic best - but accounts don’t allow for it
Best Russia VPN to Connect | Download Free VPN for Russia
Seneca Dr
Craigslist Org East Texas
Fanvue Lilyroseofficial
[Market] 40 New User-Created Camouflages in the Seek & Destroy Trophy! - News - War Thunder
Craigslist Santa Barbra
Medical Receptionist Hourly Salary
Leader Times Obituaries Liberal Ks
Walmart.com Careers Job Application Online
Latest Posts
Cauliflower Cake Recipe from Yotam Ottolenghi - SippitySup
Keto Thai Fish Curry - Quick & Easy Recipe - Diet Doctor
Article information

Author: Arline Emard IV

Last Updated:

Views: 6103

Rating: 4.1 / 5 (72 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Arline Emard IV

Birthday: 1996-07-10

Address: 8912 Hintz Shore, West Louie, AZ 69363-0747

Phone: +13454700762376

Job: Administration Technician

Hobby: Paintball, Horseback riding, Cycling, Running, Macrame, Playing musical instruments, Soapmaking

Introduction: My name is Arline Emard IV, I am a cheerful, gorgeous, colorful, joyous, excited, super, inquisitive person who loves writing and wants to share my knowledge and understanding with you.