4 Side Effects of Mushroom That You Probably Didn't Know (2024)

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Mushrooms can cause stomach problems, nausea, drowsiness, and a lot more. Check the side effects of this vegetable fungus.

4 Side Effects of Mushroom That You Probably Didn't Know (1)

Mushroom Side Effects: We all know mushrooms are edible fungi that have an array of nutrients. They are not only consumed as a part of the diet but also used to treat certain ailments such as respiratory and pulmonary diseases, e.g. renal, liver, and cardiovascular diseases. Mushrooms act as antibacterial, and immune system enhancers and lower bad cholesterol. A mushroom is a fruit of a plant that grows in the wild in hot and humid conditions. They are produced above ground, on soil, or on their food source. Do you know, Mushrooms also have side effects? Yes, you read it right! There are side effects caused by mushroom consumption.

MUSHROOM SIDE EFFECTS THAT YOU NEED TO KNOW RIGHT NOW

  1. Mushrooms can cause stomach problems (Diarrhea, nausea and vomiting): As Mushrooms are fungi, in some people, diarrhea can get triggered right after eating mushrooms. They do not go well with everyone’s body.
  2. Mushrooms can cause skin allergies: One of the side effects of Mushrooms are that they cause skin allergies. In some cases, eating this fruit can lead to allergic reactions causing symptoms such as skin rashes and irritation. So, please eat in moderation.
  3. Absentmindedness: A person might also be in a state of hallucination. Yes, you read it right. The mushrooms alter the perception of reality after consumption for some time. There are a wide variety of mushrooms and one such is magic mushrooms which are called wild or cultivated mushrooms. They contain psilocybin, a naturally occurring psychoactive and hallucinogenic compound.
  4. Drowsiness: After consuming mushrooms, a lot of people feel tired and sleepy at times. If it doesn’t suit you, then there are chances you might feel extremely uncomfortable and your energy levels can go significantly low.

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4 Side Effects of Mushroom That You Probably Didn't Know (2024)

FAQs

Is mushroom a high risk food? ›

Mushrooms and food poisoning

Eating mushrooms that have been contaminated with harmful bacteria can make you sick. While fresh mushrooms do not naturally contain bacteria that can make you ill, they can become contaminated if they are grown on compost that has not been properly sterilized.

What are 4 high-risk foods? ›

High-risk foods include:
  • raw and cooked meat - such as chicken and minced meat, and foods containing them, such as casseroles, curries and lasagne.
  • dairy products - such as custard and dairy-based desserts like custard tarts and cheesecake.
  • eggs and egg products - such as mousse.
  • smallgoods - such as ham and salami.

Is too much mushroom bad for health? ›

Gut irritation: Mushrooms are not easy to digest which is why experts do not recommend eating them every day. Across its varieties, binge eating mushrooms can disturb gut health, result in inflammation and digestive distress consequently.

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