A Psychologist Explains Why Narcissists Always Get Bored of You (2024)

"They are always waiting for the next new thing."

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Have you ever met or even dated someone who seemed to never be entertained or satisfied? As if you could never excite this person? According to Ramani Durvasula, PhD, a clinical psychologist, this person could be a narcissist. In a new YouTube video, Dr. Durvasula, better known as Dr. Ramani, explains this boredom phenomenon when it comes to narcissists and why it's not your fault if a narcissist chooses to leave you behind.

Dr. Ramani explains that narcissists tend to be reward-sensitive, meaning they live for dopamine rushes fueled by receiving any type of reward; healthier people are able to inhibit their reward responses in favor of their long-term goals (in other words, they can operate on delayed gratification). Due to their reward and novelty-seeking behaviors, Dr. Ramani adds that narcissists not only get bored easily with new things, but also new people. Her theory is that narcissistic reward-sensitivity may explain why narcissists can engage in impulsive, sometimes dangerous behavior—drugs, alcohol, gambling, unsafe sexual practices, overspending, or overeating. "They engage in pleasure first," says Dr. Ramani. "And then face consequences later, if ever."

Dr. Ramani shares an example of being invited to a Hollywood party where the guests of honor seemed bored extremely quickly despite the high supply of food, beautiful decorations, music, other guests, and effort put into throwing the party. She pegged them as potential narcissists, describing them as sitting and looking like "deflated balloons," rudely dismissing servers offering them appetizers.

Dr. Ramani relates the boredom factor associated with narcissists to the concept of love-bombing, where a narcissistic person treats you like a novelty, showering you with love, affection, and possibly gifts early on in a relationship, only to withdraw as the novelty fades. "It's not you, it's that you're new,"Dr. Ramani explains.

Dr. Ramani also theorizes that narcissists are more likely to be cheaters due to this behavior. "It is often why narcissists will often put their worlds at such risk," adds Dr. Ramani. "The next shiny thing that they meet is so compelling, and the narcissist's lack of empathy is so vast, that they don't think about what their indiscretion costs other people," leaving the person in a relationship with a narcissists feeling as if their relationship is never enough.

According to Dr. Ramani, having to constantly perform and feel exciting for a relationship or friendship isn't normal. "With a healthy person, your ordinary day is more than enough," she says. "But with a narcissist, you'll always feel like you're trying to entertain them. Unfortunately for a narcissist, she says, the next person will always end up being boring because time breeds familiarity, requiring the narcissist to look for something new. "They are always waiting for the next new thing," she adds. "You are not boring, narcissists are just bored with everything."

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A Psychologist Explains Why Narcissists Always Get Bored of You (2024)

FAQs

A Psychologist Explains Why Narcissists Always Get Bored of You? ›

Unfortunately for a narcissist, she says, the next person will always end up being boring because time breeds familiarity, requiring the narcissist to look for something new. "They are always waiting for the next new thing," she adds. "You are not boring, narcissists are just bored with everything."

What are the 5 things to never do after breaking up with a narcissist? ›

The 5 things to never do after breaking up with a narcissist are: engaging in communication, stalking their social media, isolating yourself, rushing into a new relationship, and neglecting professional help.

How to ruin a narcissist's life? ›

12 Ways to Break a Narcissist's Heart
  1. Do what makes you happy.
  2. Flaunt how well things are going in your life.
  3. Set boundaries to protect yourself.
  4. Ignore their forms of manipulation.
  5. Deny them what they want.
  6. Stay calm when they try to upset you.
  7. Cut off all contact with them if you can.

What angers a narcissist the most? ›

People with narcissistic personality disorder (NPD) require constant admiration. When they face perceived threats to their self-image, they may react with disproportionate anger and aggression. Narcissistic rage arises from a deep-seated fear of exposure as less than the idealized self they portray.

What is the meanest thing you can say to a narcissist? ›

Experts agree one of the worst things you can do in a narcissistic relationship is tell someone that they are a narcissist − even if you are correct. That's because doing so almost always causes more harm than good.

How to shut down a narcissist immediately? ›

8 perfect responses to instantly shut down a narcissist
  1. 1) “I hear you, but I don't agree.” ...
  2. 2) “Let's just stick to the facts” ...
  3. 3) “That's not okay” ...
  4. 4) ”No” ...
  5. 5) “We're done talking about this” ...
  6. 6) “I'm not going to argue with you” ...
  7. 7) “That's an interesting way to see things.” ...
  8. 8) “Let's talk more when you've calmed down.”
Mar 27, 2024

Does it bother a narcissist when you don't care? ›

Yes, the narcissist needs to feel like the center of your universe and if you emotionally step back and take care of yourself so their manipulations and hurtful games no longer impact you, it bothers them a great deal.

How do you break a narcissist psychologically? ›

How to emotionally detach from a narcissist: 17 ways
  1. Recognize that it's not your fault. ...
  2. Accept that change isn't likely. ...
  3. Understand that narcissists are wounded people. ...
  4. Make a plan for leaving. ...
  5. Cut off all contact. ...
  6. Get off social media. ...
  7. Find other things that make you happy. ...
  8. Connect with people who support you.
Apr 9, 2024

Do narcissists cry after a breakup? ›

They can know they're hurting your feelings, but as long as it elevates their status, they may not care. Someone living with narcissism does cry. They can feel regret, remorse, and sadness. These emotions, however, don't often have roots in empathy.

What brings a narcissist back? ›

Compliment them. Feed their ego with compliments to reel them back in. It might seem counterintuitive to compliment the ex you're trying to make jealous, but for someone with a huge ego who lives on praise, it's a great way to show them what they're missing.

What hurts a narcissist after a breakup? ›

Therefore, if a narcissist feels heartbreak, it's mainly about the loss of supply, rather than the loss of the person. "They're sad to lose something that worked for them," Cole says.

What annoys a narcissist the most? ›

What Triggers Narcissistic Rage?
  • Their Self-Esteem or Image Has Been Harmed. ...
  • They Do Not Get Their Way. ...
  • They Are Criticized. ...
  • They Are No Longer the Center of Attention. ...
  • They Are Exposed for Their Behaviors. ...
  • They Are Asked to Be Accountable for Their Actions. ...
  • They Face a Setback, Disappointment, or Conflict.

How do you mentally beat a narcissist? ›

  1. Educate yourself about NPD. ...
  2. Build your self-esteem. ...
  3. Advocate for yourself. ...
  4. Enforce clear and consistent boundaries. ...
  5. Practice skills to keep calm. ...
  6. Find a support system. ...
  7. Insist on immediate action, not promises. ...
  8. Understand that a narcissistic person may need professional help.

Do narcissists care if you move on? ›

Although they will try to mask it as much as possible, a narcissist will get angry, seeing that you have moved on already. Deep down the show of grandiosity, narcissists have a fragile sense of self-esteem, which is easily threatened when they see their ex with someone else.

How do you hurt a narcissist the most? ›

Avoid arguing or trying to explain yourself. If you want to hurt a narcissist, simply walk away and don't give them your time or attention. They thrive on attention, even negative attention, so by disconnecting, you take away their power.

How do you finally outsmart a narcissist? ›

9 little-known psychological tricks to outsmart a narcissist
  1. 1) Establish your boundaries. ...
  2. 2) Reflect, don't absorb. ...
  3. 3) Use the 'grey rock' method. ...
  4. 4) Practice mindful observation. ...
  5. 5) Stay focused on your needs. ...
  6. 6) Practice self-compassion. ...
  7. 7) Seek supportive networks. ...
  8. 8) Keep communication clear and concise.
Mar 14, 2024

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