Pine needle herbal tea is good for a variety of things, but its main attraction is its ability to help relieve cold and flu symptoms. During winter and COVID times, pine needle tea is considered a must have in the pantry.
Pine needle is believed to maximise the immune system, aid with flus and colds, sharpen the mind, speed the healing process, boost metabolism and is a high source of Vitamin C.
Remember that herbal teas are not to be taken remedially or as a substitute to actual medicine. Always seek the guidance of a health care professional.
Pine needle tea has a subtle pine flavour with notes of citrus and mint. These notes mean it pairs perfectly when blended with citrusy or minty teas. People often comment that it has a slight astringency, but that can be combated with a sweetener. Mature pine needles have a more bitter taste than young ones.
Pine needle tea can be transparent, golden or green in colour.
Water temperature: 90-100 degrees
Amount: 2g per 250mL water
Steeping time: 5-8 minutes
Serving suggestion: Drink hot
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