In this quick keto product review, we’re going to give Breath Savers mints keto friendly ratings and add our keto diet expert recommendation.
Our 5-star keto friendly product ratings are an estimate of a product’s impact on ketosis based on a formula that weighs and deducts points for net carbohydrates above 5% of total calories and hidden carbohydrate ingredients based on their glycemic index and estimated quantity.
For information on the factors weighed to rate products, see Keto Safe Product Standards.
Breath Savers Mints Keto Friendly Ratings
Wintergreen: 3 Stars ★★★☆☆
Peppermint: 3 Stars ★★★☆☆
Spearmint: 3 Stars ★★★☆☆
Peppermint: 3 Stars ★★★☆☆
Spearmint: 3 Stars ★★★☆☆
Peppermint: 2 Stars ★★☆☆☆
Spearmint: 2 Stars ★★☆☆☆
Breath Savers Mints Keto Friendly Recommendation
Breath Savers mints range from 3 Stars to 2 Star in keto friendliness, so be sure to check our ratings above before you buy.
Our recommendation for the most keto-friendly mints are Sugar Free Altoids Arctic and Altoids Smalls. They use sorbitol, which has a lower glycemic index than xylitol, but we still recommend limiting mindfully and estimating 1g net carb per serving.
Also check out the Keto Shop for more expert selected keto friendly products!
Note: As an affiliate we earn from qualifying purchases.
