Everyone Is Doing It—but Is It Even Safe to Use Parchment Paper in a Skillet? (2024)

Here at theAllrecipesTest Kitchen, we always have parchment paper (aka baking paper or baking parchment) close at hand. Unlike its nonstick cousinwax paper, which is not designed to go into the oven and cannot be recycled, parchment paper isheat-resistant up to 425 degrees Fand can be recycled. In some cases, depending on the brand and exact product formula, parchment paper can be composted, too.

We swear by parchment for everything fromcooking en papillote, serving asDIY muffin liners,lining baking sheetsto prevent sticking and make clean-up much easier, catching drips duringholiday cookie decoratingsessions, flexing as a funnel when we can't find ours (in an in-need-of-organizing equipment drawer), and more.

There are certain uses for parchment paper that we're a bit more on the fence about, however.

How and Why Are People Using Parchment Paper in Skillets?

Case in point: usingparchment paper in an air fryer. If trimmed to fit properly and used at temperatures under the maximum heat level recommended for your particular parchment paper product, it should be fine to use in most air fryers—just keep a close eye on the food as it cooks.

On a similar note, many home cooks and recipe developers are sharingcooking hacks on social mediaor blogs about using squares of parchment paper on the surface of skillets to:

  • Fry eggs
  • Sear seafood
  • Cookhash browns
  • Help create the crunchy exterior oftahdig
  • Reheat pizza
  • Crisp up Parmesanfor crunchy chip-like creations

The concept of frying in parchment paper has been swirling around professional kitchens for at least a decade when chefs turned to the paper—which scores its nonstick surface by way of a food-safe silicone coating—in an attempt to make sometimes-sticky skillets more nonstick and easier to clean. Since certain social media stars with large followings started testing out the process onInstagram and TikTokcirca spring 2023, the tag "crispy salmon parchment paper" alone has exploded to have more than 119.8 million views just on TikTok.

According to food TV host, chef, and culinary expertAndrew Zimmern, who chimed in on cookbook authorJ. Kenji López-Alt's Instagram poston the topic, "I saw [French chef and restaurateur] Roger Vergé do it and then 15 years later I saw it (3 weeks ago) on IG. And apparently, Vergé wasn't the first...I assume it has roots in equipment transitions in [the] 50s/60s and cooks seeing what paper did over in the pastry dept."

This parchment paper skillet hack basically imitates asilicone baking mat, just in a more budget-friendly, disposable format that can be trimmed to fit a pan. Most cooks who have experimented with this call for adding oil to the pan, topping that with a trimmed portion of parchment, flipping over that paper to coat it on both sides, then adding the item you're planning to cook.

Related:Simple Kitchen and Food Safety Tips for the Home Cook

Is It Safe to Use Parchment Paper in Skillets?

Some serious safety risks arise if you don't trim the parchment properly. Any overhang could catch fire if you happen to have a gas range. Regardless of the heat source for your stovetop, if the parchment gets too dry and chars—like you may have seen the edges do whenroasting vegetables, for example—flakes can break off and make their way into your food. And lastly, the "high" setting of most stovetops is around 450°F, which may be higher than the safe upper limit recommended by your parchment's manufacturer.

That latter factor is the main red flag for culinary school graduate Meggan Hill, executive chef and CEO ofCulinary Hill.

"Parchment paper will be rated for safe usage up to a certain temperature. Of course, parchment is coated with silicone, but still, each kind will have a specific temperature rating and it's usually between 420-450°F," Hill explains. And size matters: "Some smaller pieces, like circles, may be rated as low as 390°F. I'm a rule follower. I read the package of each specific parchment paper to see what they say the temperature range is, and I stick to that."

This means that if you're cooking in a skillet over medium, medium-low, or low heat, you'll probably be fine using parchment. Hill uses it in the oven all the time for any temps under 450°F, but never risks using it on the grill, with the broiler, or in a skillet over high heat because the temperature can exceed 500°F. Proceed at your own risk; if you do decide to try this parchment paper skillet hack, be sure to watch it closely so you can catch it before it combusts (if it does).

Why not start with a nonstick pan? Great question. If you have a ceramic-coated or other nonstick skillet, that can be a terrific alternative for all of the aforementioned culinary tasks. Just be sure to use utensils that are safe to employ on said surface, and stick to the temperature range recommended by the product manufacturer.

The Bottom Line

Some home cooks, restaurant chefs, bloggers, and social media content creators are sharing food hacks for how to use parchment paper for certain stovetop skillet recipes. Before you follow their lead, be sure to read the label for your parchment paper, trim it carefully to fit within your pan's perimeter, aim to stay below the upper-temperature limit, and keep a close eye on the paper to ensure it doesn't catch on fire, brown too much, or flake off into your food.

"For me, food and kitchen safety is more important than trends," Hill says, who plans to steer clear of parchment for her ownskillet recipes.

If possible, your safest bet is to follow the same recipe using a skillet that features a surface that's already nonstick, such as awell-seasoned cast iron panor aceramic-coatedskillet or pot.

Everyone Is Doing It—but Is It Even Safe to Use Parchment Paper in a Skillet? (2024)

FAQs

Everyone Is Doing It—but Is It Even Safe to Use Parchment Paper in a Skillet? ›

This means that if you're cooking in a skillet over medium, medium-low, or low heat, you'll probably be fine using parchment. Hill uses it in the oven all the time for any temps under 450°F, but never risks using it on the grill, with the broiler, or in a skillet over high heat because the temperature can exceed 500°F.

Is it safe to use parchment paper in a skillet? ›

What the Experts Say. In general, it's not recommended to fry in parchment paper—especially if you have a gas stove, says Traci Weintraub, chef and founder of Gracefully Fed, a meal delivery service and restaurant in Los Angeles. Gas stovetops produce an open flame, which can spread to parchment paper.

Is cooking with parchment paper bad for your health? ›

in short, bleached parchment paper is perfectly safe to cook with. The purpose of bleaching wood pulp is to remove the lignin, which is an important step in improving the hygiene and heat resistance of parchment paper.

When not to use parchment paper? ›

A basic saying to guide your use of papers in the kitchen: "Sweet treats need parchment sheets; grill or broil, go with foil," says Weaver. Foil conducts and distributes heat, making it able to withstand high temperatures from baking, broiling, roasting, or grilling. For anything above 400 degrees, use foil.

Is it okay not to use parchment paper in air fryer? ›

If you don't have parchment paper in the kitchen, aluminum foil can make a good alternative. You'll want to follow the same rules: cut the foil to fit in the basket and make sure to weigh the foil down with food. You can also purchase silicone liners designed to fit in an air fryer basket.

Do I need to grease the pan if I use parchment paper? ›

Yes, you grease the pan and then also grease the parchment. This creates an ultra-nonstick environment for your cake. The cake won't stick to the pan, and the parchment round won't stick to the cake.

Is parchment paper safer than aluminum foil? ›

Both aluminum foil and parchment paper are totally safe to use—though parchment is more environmentally friendly. When it comes to cooking and baking, aluminum can serve as an effective alternative to parchment in some cases, but not all—it really just depends on what you're making.

What are the disadvantages of parchment? ›

Significant disadvantages are the high outlay involved in production and the associated high costs. The protection of animals is also an important issue, since the animal-free production options for paper have made it possible to take animal welfare into account.

What to use instead of parchment paper? ›

From Foil to Silicone: The Best Alternatives to Parchment Paper
  • Aluminium foil. Aluminium foil is probably your best option for replacing parchment paper. ...
  • Greased pan. ...
  • Cooking spray. ...
  • Silicone baking pad/mat. ...
  • Wax paper. ...
  • Non-stick sheet pans.
May 10, 2021

At what temperature should you not use parchment paper? ›

The paper won't release noxious chemicals, and will not burn. Most parchment paper is rated for use at temperatures no higher than 420 to 450 degrees.

Why did my parchment paper burn in Airfryer? ›

If you're preheating your air fryer, don't add the parchment until afterward, when it can be weighed down by food, or it'll fly about inside the basket, which can put it in contact with the heating element and burn it.

What is the best thing to put on the bottom of an air fryer? ›

"Put a slice of bread on the bottom of your air fryer," Kang said. "It's a green alternative to foil for catching grease and drips for easier clean-up." In order to minimize food waste, you may want to only use this technique when cooking especially greasy foods (like bacon), and also use bread slices that are stale.

Is it better to use aluminum foil or parchment paper in an air fryer? ›

You can use parchment paper in an air fryer, but with many of the same caveats as with foil (never use wax paper, as its coating can melt at high temperatures). Again, it's important to make sure the parchment is heavily weighted down by food to avoid it getting sucked into the heating element and burning.

Can I use parchment paper instead of a nonstick pan? ›

A cooking hack that's gone viral on TikTok has people lining their stainless steel pans and cast iron skillets with parchment to cook delicate foods, like fish and eggs, without the food sticking. It's essentially nonstick cooking without a nonstick pan, and even chef and author J. Kenji López-Alt says it's legit.

Can I use parchment paper in a cast iron skillet? ›

Parchment paper can also bring its non-stick convenience to cooking with cast iron. Whether you're baking bread in a Dutch oven or whipping up a pizza in a skillet, there are plenty of ways you can use parchment paper to make the most of your cast-iron cookware.

Is it safe to cook meat on parchment paper? ›

Roasting: Parchment paper can be used to roast vegetables, fish, or chicken, preventing sticking and making cleanup easier.

References

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