Here’s What NFL Players Eat Before A Superbowl Game (2024)

FAQs

Here’s What NFL Players Eat Before A Superbowl Game? ›

It's mostly sandwiches! It has been reported that some NFL players go for classic peanut butter and jelly sandwiches just before a game. Others created their own smoothies, and those too excited by game-day have no appetite so they take nothing, focusing only on staying hydrated.

Coaches and players spend the two weeks before the Super Bowl by poring over their opponent's game film and shoring up any areas of concern. Teams keep the same Wednesday through Friday practice schedule to maintain regular-season habits.

Patrick Mahomes has revealed his game day breakfast consists of ahead of the Super Bowl, where his Kansas City Chiefs play the San Francisco 49ers at Allegiant Stadium in Las Vegas. “I usually have some eggs in the morning, I'll have a little bit of steak, a little of bit of hashbrowns,” the Chiefs quarterback said.

It's important to eat both before and after football. Before playing, consume foods that provide energy and nutrients, like whole grain cereals, bananas, whole grain toast, baked beans, eggs, lean fish, pasta, and rice. These meal options offer essential carbohydrates, protein, and other nutrients to fuel your body.

Chicken wings are the food of choice. According to the National Chicken Council — yes, there is a National Chicken Council — Americans consume more than 100 million pounds of chicken wings on Super Bowl Sunday alone.

Bonci also shared other foods she says are popular among NFL players. They include yogurt, Greek or regular, by itself or as a parfait; smoothies that are usually fruit-based mixed with protein powder, vegetable stir-fry, eggs, and pastas. Another meal they consider comforting besides PB&J is oatmeal.

Football players tend to eat foods rich in carbohydrates during halftime to keep their energy levels up. Items like granola and pretzels are great options. But more importantly, they often consume sports drinks throughout the game. High activity levels require a ton of hydration and electrolytes.

Bananas are a great option for a pre-game snack due to their high Potassium level. Potassium helps prevent cramping in athletes. Drinking a sports drink like Gatorade or Powerade is also a good idea at this stage. These drinks contain electrolytes, which need to be replenished as the body sweats.

Night Before the Game: Carb-load and Avoid New Foods

Starchy foods like whole-wheat pasta, rice, potatoes, beans, broccoli, and grilled chicken offer a carbohydrate-rich meal that will provide the right fuel for the next day's event and protein to fuel recovery. Broccoli adds calcium, vitamins A and C.

What should you eat for breakfast as a footballer? Choose something from this for your macronutrients. Carbs sprouted oats, white rice, semolina fruit, fresh fruit juices, sourdough bread, protein eggs, milk, yogurt, protein powder, fats butter, avocado, olive or coconut oil.

What is the most ordered food for the Super Bowl? ›

1 In 7 Americans Order Take Out

"But what are people ordering for their Super Bowl watch parties?" is a question you may ask yourself because you're looking to create a game day menu. The three most popular Super Bowl dishes people order are pizza, chicken wings, and chips with dips.

That's right, for free. That's because the Super Bowl performers don't really get paid by the NFL to perform. None of the performers slated to take part in the big game — Usher, Reba McEntire, Post Malone and Andra Day — will take home a salary for the day's work.

The rings are typically made of yellow or rose gold; the 2010 Packers broke tradition, opting for theirs to be set in platinum. They're not free: The cost per Super Bowl ring can run anywhere from $30,000 to $50,000.

Starting in 1933, the NFL split into two divisions and a championship game was played between the two division winners. The AFL and NFL announced that the two leagues would merge in 1970. The Super Bowl started to determine the world champions.

The AFL began play in 1960 and, like its rival league, used a playoff system to determine its champion. From 1966 to 1969, prior to the merger in 1970, the NFL and the AFL agreed to hold an undisputed Championship Game called the AFL-NFL World Championship Game (renamed the Super Bowl after 1968).

The two surviving teams from each conferences' divisional-round playoff games then meet in the respective AFC and NFC Conference Championship games, hosted by the higher-seeded team. The winners of those contests go on to face one another in the Super Bowl which is played at a predetermined site.

Halftime is about 7 ½ minutes so you're in (the locker room) and guys are getting something to drink, going to the bathroom and we talk amongst the coaches on a few things we want to hit on. There may be a couple of important things, maybe not.