How To Cook Chicken Breast in the Instant Pot (2024)

FAQs

How long does it take to cook chicken breast in Instant Pot chart? ›

You can cook chicken breasts in whatever size instant pot you have. Just make sure you add at least 1 cup of liquid, and then place the chicken in the pot in a single layer.

If your boneless chicken breast winds up with a weird, rubbery texture, it probably means that you need to cook it longer. In general, the Instant Pot does better with longer cook times for meat.

Heat up a skillet or grill pan over medium-high heat and add a touch of oil. Place the seasoned chicken in the pan and make sure it sizzles. Reduce the heat to medium and cook the chicken for 3 to 4 minutes on each side, until it reaches an internal temperature of 165F.

This dinner staple cooks up perfectly every time in the Instant Pot. You can aim for firm but juicy chicken for cubing, or let it cook a little bit longer for tender shredded chicken.

Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry. Thighs, on the other hand, are a fattier cut, and not prone to dry out as quickly even after an extra minute or two of cooking.

Not adding any liquid to the Instant Pot.

It's necessary for steam to build up, ultimately creating a high-pressure environment used for faster cooking. Without sufficient liquid, pressure won't build — and you'll likely get the dreaded “burn” error.

You can safely pan fry with small amounts of oil in the Instant Pot. You can also stir fry. But do not attempt deep frying. You cannot use an Instant Pot in the pressure cooking setting with large amounts of oil.

While you may cover meat almost completely for a conventional braise, use just enough liquid for the cooker to reach pressure – during pressure cooking the meat will release it's own juice and braise in that flavorful liquid, instead. DO use fresh herbs.

How do you keep chicken from getting rubbery in the Instant Pot? ›

When the meat doesn't cook long enough in the Instant Pot, it can lead to rubbery chicken. To prevent this from happening, stick to the cooking times listed in the recipe. Your chicken should read 165°F on the thermometer after cooking to be safe to eat.

You can make up to 5 pounds of chicken breast in the Instant Pot at once, if yours is 6 quarts like mine. I usually stick to no more than 4 pounds, as 5 pounds doesn't always cook evenly.

Low and slow cooking methods like braising, stewing, or smoking are most effective when trying to create tender, succulent chicken.

Getting a good sear through medium high heat, then reducing the heat to LOW and COVERING the chicken while it cooks. The butter, oil, and chicken juices create a super flavorful liquid that acts as a way to steam the chicken at a low temperature, ensuring that it is moist & tender on the inside.

For every 250g/8oz chicken breast strips or pieces, toss with 3/4 tsp baking soda (bi-carb) Marinate for 20 minutes. Rinse well under running water, pat with paper towel to remove excess water. Cook per chosen recipe and marvel at the most tender chicken breast you've ever had, just like at Chinese restaurants!!!

Chicken breasts are a less ideal choice for slow cooking. One reason why you shouldn't make boneless chicken breasts in a slow cooker is because they're too low in fat to withstand cooking for a long time. Your final product will likely come out tough and chewy.

Press the Poultry button. The default setting is pre-programmed to set the pot to cook at HIGH pressure for 15 minutes, which is suitable for larger pieces of chicken. If you press the Poultry button again, you can adjust the mode from Normal to Less or More (this simply changes the cooking time).