How to Cook Sweet Vidalia Onions (2024)

Grown in Vidalia, Georgia, the Vidalia onion is a sweet yellow onion with a mild flavor. The Vidalia stands out for having an oblong shape, where most onions are round. It's also less pungent than other onions, and for that reason it's enjoyed raw, in salads, sliced thin on sandwiches, pickled, made into vinaigrette and served as a garnish for roasted meats. But don't underestimate cooking a Vidalia, the onion has more sugar than other varieties and caramelizes well.

What Are Vidalia Onions

In 1989 the Vidalia onion became a federally protected brand, and a true Vidalia onion can only be grown in Georgia. The unique qualities of the onion come from its terroir: the soil in Vidalia, Georgia has a low amount of sulfur, which is what cuts the typical onion's acidity and makes this onion sweeter than most. To help maintain the standards for the Vidalia onion, the yellow granex onion seeds used to grow it get tested for a minimum of three years before earning the famous name.

The Vidalia onion was first discovered by onion farmers in 1930 during the Great Depression. Instead of the standard onions they thought would come from the soil, they harvested flattish, sweet onions. Over the next decade the Vidalia onion became something people traveled to get, until the 1960s when the Piggly Wiggly grocery store started carrying and distributing the onions. In 1977 the first annual Vidalia Onion Festival was held. The onion became so coveted that the Vidalia Onion Act of 1986 got passed by the Georgia state legislature, making it unlawful for any other region in the world to grow Vidalia onions. Though no other place can grow Vidalia onions, the vegetable is still found statewide in grocery stores across the United States.

Find the sweet and mild Vidalia onion in stores April through August. Each year the onions get an official packing date that's regulated by the Georgia Agriculture Commissioner, and only onions that follow this rule are allowed to be stamped as Vidalia onions. And, while technically Vidalia onions can't be grown and called a Vidalia onion anywhere outside of the 20 specified counties in Georgia, similar onions can be planted and harvested at home. Look for seeds that are granex type onion seeds, which include yellow granex, Texas grano and other granex short day varieties.To mimic the growing conditions found in Vidalia, make sure the soil these seeds are planted in is low in sulphur. Sow the seeds about a half inch in the soil and one inch apart from other seeds. Whether starting inside or putting straight in the ground, plant this type of onion in the garden bed right before the last forecasted frost.

How To Cook With Vidalia Onions

Vidalia onions can be used much the same way other onions are used, especially raw onions. Slice them thin and put in salads or on pizza, and add as a garnish to roasted and grilled meats. Raw Vidalia onions are great on sandwiches, salmon burgers and with falafel, and can be put in a quick pickle to both preserve the onion and enhance the flavor. Vidalia onions also taste great roasted and caramelized, which brings out the vegetable's sweetness. Just make sure not to muddle the flavor by wasting the onion in chili, casserole or any other heavy food full of other pungent ingredients. Instead, use the Vidalia to make onion rings, onion blossoms, creamy onion dip and kebabs.

How to Cook Sweet Vidalia Onions (2)

How to Cook Sweet Vidalia Onions (3)

How to Cook Sweet Vidalia Onions (5)

What Does It Taste Like?

A Vidalia onion is sweet and crisp without that telltale bite and acidity onions are known for. The over all flavor is mild, and since there is more sugar in this type of onion the nuances really come out when it's caramelized or roasted.

Vidalia Onions Recipes

Prepare Vidalia onions in the same way other yellow onions are used. The sweetness also does well when showcased on its own, either raw, sautéed, roasted or caramelized.

  • Sweet Onion Salad Dressing
  • Gluten-Free Onion Rings
  • Sweet Onion Relish With Red Peppers

Where To Buy Vidalia Onions

The season for Vidalia onions is April through August, which is the only time to buy them. Find this specific onion in grocery stores and at specialty fruit shops. Make sure to look for the name "Vidalia"—anything else is just a sweet onion. Keep in mind that Vidalia onions only grow in the Georgia counties of Appling, Bacon, Bullock, Candler, Emanuel, Evans, Jeff Davis, Montgomery, Tattnall, Telfair, Toombs, Treutlen, Wheeler, Dodge, Jenkins, Laurens, Long, Pierce, Screven and Wayne. Onions grown anywhere else cannot cary the name.

Storage

Because Vidalia onions have more moisture than other onion varieties, they don't preserve as well. But, they will last months if stored properly. The best place to keep Vidalia onions is in the crisper drawer of the refrigerator. Wrap each onion individually in a paper towel so it can absorb excess moisture.

The onions can also be placed on a rack in a cool, dry spot such as root cellar or basem*nt pantry. Make sure they don't touch each other or anything else but the rack. It's also recommended they stay away from potatoes, which are known to make the Vidalia onion go bad faster. Chopped or minced onions can be frozen for later use. The Vidalia onion can also be jarred and pickled for storage.

Vidalia Onions vs. Walla Walla Onion

Where Georgia residents are proud of the Vidalia onion, the people of Washington are just as excited about the Walla Walla onion. Both these onions have the same level of sweetness and are special to their respected regions. They can also both be used in the same dishes and the mild flesh lacks the usual onion astringency. With both onions a lot of the flavor can be attributed to the sulphur found in the soil they are grown in.

As for the differences, Walla Walla onions are white and round, where the Vidalia is a yellow flat-ish onion. A Vidalia onion is a short day variety and the Walla Walla a long day, which means the former flowers when there is less sun and the latter flowers with more sunlight. Because of this difference the Walla Walla is only in season a couple months from July to August, and the Vidalia has more time on the shelf between April and August. Both Washington and Georgia will claim their onion is the best sweet variety out there, but only the Walla Walla hold the title of state vegetable.

READ NEXT: 7 Different Types of Onions and How to Use Them

How to Cook Sweet Vidalia Onions (2024)

FAQs

Can Vidalia onions be used for cooking? ›

The Vidalia's mild flavor makes it perfect for using raw, as it isn't as overwhelming as other onion varieties. However, they are also delicious when cooked (the high sugar content makes them particularly suited for caramelizing).

What is the difference between a Vidalia onion and a sweet onion? ›

Vidalia Onions: Vidalia onions are a specific type of sweet onion grown in the Vidalia region of Georgia, USA. These onions are known for their exceptionally sweet and mild flavor, attributed to the low sulfur content in the soil and unique growing conditions of the Vidalia area.

Can you use sweet onions for cooking? ›

Since sweet onions aren't as pungent as other onions, they are not best used in place of regular onions as aromatics in recipes. If you do so, the results will lack that underlying oomph of flavor onions usually provide. This may be fine in some dishes, but it can also lead to some flat, bland results.

Are cooked Vidalia onions good for you? ›

Improves Gut Health and Digestion

Both raw and cooked onions are a prebiotic fiber, meaning they are able to feed and support the live probiotic bacteria that keep your gut and digestion working efficiently.

Are Vidalia onions good for caramelizing? ›

You can caramelize any kind of onion, but yellow or Spanish onions tend to offer the most balanced-sweet-savory flavor profile and are the most versatile for different dishes. Sweet onions, such as Vidalia or Walla Walla work too, but keep in mind that their flavor will become even sweeter once caramelized.

Do Vidalia onions need to be refrigerated? ›

Vidalia Onion Storage & Prep Tips

Wrap sweet onions separately in paper towels or newspaper and store in the refrigerator. Store sweet onions in the legs of clean, sheer pantyhose by tying a knot between each onion and hanging the hose in a cool, dry, well-ventilated area.

Can you eat Vidalia onions raw? ›

The Vidalia Onion is certainly unique in all the world. The sugar content of this onion is comparable to that of an apple, or a bottle of cola. It's a mild, succulent onion that is delicious raw on hamburgers, sliced alongside your steak, in a garden salad, or just eaten raw.

What are the best onions for cooking? ›

Yellow Onions: The general cooking onion. Usually relatively cheap and plentiful, they're the go-to onion when cooks get cooking. The flavour is strong but mild, with an onion flavour that isn't overpowering. They often have a bit of sweetness to them, they caramelize nicely and they hold up well when cooked.

Are sweet onions good to fry? ›

Sweet onions are larger than yellow onions, with a light skin. As the name suggests, sweet onions have sweet flavor due to a high sugar content, making them great for sauteing and caramelizing. Sweet onion varieties include Walla Walla, Texas Sweets, Maui, and Vidalia.

Does boiling onions make them sweeter? ›

When you cook onions they go through some obvious physical changes. First, they get hot and release moisture, at which point they become slightly translucent. Keep cooking them and they begin to brown and sweeten because their sugars caramelize.

Can Vidalia onions be hot? ›

Vidalia onions are so versatile. You can use them raw in place of other onion varieties if you want to avoid a super punchy, hot onion flavor in your dish. If you sauté them they become ever-so-sweet.

How do you make Vidalia onions last longer? ›

Take each bulb and wrap them in a dry paper towel to help manage moisture, and make sure to place them in the crisper with all vents closed. This is the easiest way to extend the life of your sweet onion.

Can you use Vidalia onions instead of yellow? ›

Can you substitute a sweet onion, such as a Vidalia, for a regular yellow onion in a recipe? You can, but you'll probably need to cook the onions slightly longer because sweet varieties (such as Vidalias, Walla Wallas, and Texas Spring Sweet) have a naturally higher water content.

Are Vidalia onions good on hamburgers? ›

All-American Burger with Grilled Vidalia Onion

Perfect for a cookout, barbecue, or potluck, what better way to add flavor to the All-American Burger than a thick slice of America's favorite sweet onion?

Are Vidalia onions good for spaghetti sauce? ›

In the summer I love to use Vidalia onions because they're sweet and delicious but alternatively a shallot or yellow onion will also work.

Can you eat a Vidalia onion like an apple? ›

The Vidalia Onion is certainly unique in all the world. The sugar content of this onion is comparable to that of an apple, or a bottle of cola. It's a mild, succulent onion that is delicious raw on hamburgers, sliced alongside your steak, in a garden salad, or just eaten raw.

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