KAVA FAQs — BULA KAVANANDA (2024)

+ What is Kava?

Kava is made from the roots of the pepper plant, Piper Methysticum. The plant originated in the South Pacific Islands, where drinking Kava is a common practice in the South Pacific and has used for both ceremonial and social occasions for over 3000 years. Kava is traditionally served in a coconut shell and shared in a group setting.In Fiji, the tradition is to wait until everyone has their shell of Kava. Once ready, the person leading the group will clap their hands once and say “BULA”. Everyone else responds in turn with “BULA” and the group has their Kava together. Bula means “to long life and good health”, in Fijian. You can think of it as another form of “Cheers.”

At BULA KAFE we honor the Fijian traditions of Kava. You will notice that our bartenders make sure that everyone has their Kava together and that new customers are educated on the tradition.

+ What are the effects of Kava?

It really depends on the type, strength, and how the Kava is prepared. Many people say Kava is pleasant, slightly stimulating, relieves fatigue, relaxes the body, induces deep relaxation, and promotes sociability. Kava is also said to clarify the mind and bring a sense of well-being. Many people find that Kava soothes the temperament and promotes a sense of calm and added patience for hours after imbibing Kava.Kava can give you a happy buzz like alcohol and is great for social relaxation. However, unlike alcohol, it does not negatively affect judgment or fine motor skills. It does not induce aggressive or risky behaviors. Kava won’t give you a hangover the next day. It gives you the same feeling of relaxation without the negative effects.

+ How do I take kava, how does it work?

The active ingredients in Kava are called Kavalactones. Kavalactones give Kava it’s stress-fighting and muscle relaxing effects as well as promotes in some cases a sense of euphoria.Consuming Kava is best on an empty stomach so that all the kavalactones can be readily absorbed by the body. It has a bitter, peppery taste and varies depending on the strength. Your mouth will experience a numbing sensation. This is normal and the sensation will pass in about 10 minutes.

+ What does kava taste and smell like?

Kava has a strong but not unpleasant smell. Its taste can be peppery, grainy and earthy. It has been described as tasting like “bitter earth”, and is definitely an acquired taste. It’s hard to find a pleasant tasting Kava; but as we say, “we don’t drink it for the taste we drink it for the effects.” After drinking Kava your mouth will tingle and feel numb, this is completely normal! In Fiji it is considered a compliment to make a face; it means that the Kava is very strong and well made!*Kava is FDA approved as a dietary supplement

+ Can I mix Kava with food and alcohol?

Kava is digested in the liver and can increase the effects of alcohol. Alcohol is best when avoided up to 24 hours before and after having Kava. It’s important to drink plenty of water in between. Kava is better on an empty stomach and a light meal is suggested afterward.

+ How does Kava compare to alcohol?

Kava is subtle and works in harmony with the body and mind. These qualities make Kava highly praised by its native consumers, whose lifestyle requires being active and full mental clarity.Kava promotes peace, cooperation, and tranquility. It does not diminish mental clarity or awareness, it can help you to concentrate or overcome mental confusion caused by anxiety or stress. When taken in very large quantities, Kava can negatively affect your coordination skills and make you very sleepy. Unlike alcohol, it won’t make you aggressive or irresponsible. Kava won’t give you a hangover.

+ Is there anyone who should not consume Kava?

Kava should not be taken by pregnant women.Women who are breastfeeding their babies.People suffering from Alzheimer or Parkinson’s disease.Kava should not be taken with other psychopharmacological agents that act on the central nervous systemIf you overconsume you should not drive or operate machinery (just like alcohol). Unless monitored by a healthcare advisor.

+ Is Kava safe to consume and is it addictive?

While Kava is a powerful relaxant, at small medicinal doses it may actually enhance cognitive performance.In other words, despite its relaxing effects, it does not impair mental functioning at least when consumed responsibly. It has been found that when taken in moderation Kava does not impair driving ability.Kava has a reverse tolerance and is not physically addictive. Though people new to Kava will need to consume several shells to feel the effects than those who have it regularly.We do recognize that any substance taken for recreational or medical purposes has a habit-forming potential. If you take any medications or suffer from any medical conditions, you should always consult a medical professional before consuming Kava.

KAVA FAQs — BULA KAVANANDA (2024)

FAQs

Does kava affect you the next day? ›

However, unlike alcohol, it does not negatively affect judgment or fine motor skills. It does not induce aggressive or risky behaviors. Kava won't give you a hangover the next day. It gives you the same feeling of relaxation without the negative effects.

Does kava kava interact with any medications? ›

Kava may increase the effects of CNS depressants such as benzodiazepines, used for sleep disturbances or anxiety (particularly alprazolam or Xanax), and barbiturates (such as pentobarbital), which are used for sleep disorders and seizures. Benzodiazepines include: Alprazolam (Xanax) Diazepam (Valium)

Is kava legal in the US military? ›

It is important to note that kava is considered a psychoactive substance and Department of Defense Instruction 1010.04 prohibits improper use of any psychoactive substance (Office of the Under Secretary of Defense for Personnel and Readiness, 2014).

Is kava good for alcoholics? ›

Some addiction specialists advise against drinking kava, as it can trigger a desire for other substances and potentially lead to a lapse. On the other hand, proponents of kava argue that its use can be a healthier alternative to consuming alcohol or illicit drugs.

Is kava worse for the liver than alcohol? ›

Liver damage

While the benefits over alcohol seem clear, kava may not be immune to some of the risks that we also find in excess use of alcohol. Kuhn added, “Some research suggests that kava could lead to liver injury. But those studies are refuted, leading many to feel confused about the risks of use.”

How long does kava buzz last? ›

How long the kava drink effects last will vary depending on the variety and strength of the kava you drink. In general, the euphoric and uplifting effects can be felt for anywhere between 1-3 hours, while the stress relieving and relaxing effects can last longer, eventually making you feel sleepy.

What not to mix with kava? ›

It is vitally important to discuss kava use with any prescribing physician. Alcohol, other sedatives, muscle relaxants, dopamine, haloperidol, acetaminophen, and benzodiazepines. Taking kava with alcohol, other sedatives, or muscle relaxants can result in additive effects up to and including coma.

How long before kava kicks in? ›

Kava is absorbed through the gut and reaches its peak effect about 2 hours after ingestion. The effects of kava depend on how much you ingest, how quickly you ingest it, whether you have eaten, your size and weight, your overall health and how often you use it. It can also depend on how healthy your liver is.

Is it bad to mix kava and caffeine? ›

We've found people reporting that the mixture of kava and caffeine can cause an increase in the stimulation effects of caffeine when the two are consumed within a reasonable time together. Some people find the combination uncomfortable, while some enjoy the increase in stimulation.

Who should not take kava? ›

You should not take kava if you have liver problems, take certain prescription medications (e.g., benzodiazepines) or over-the-counter medications (e.g., Tylenol acetaminophen), drink excessive alcohol, or have certain medical conditions.

Why is kava controversial? ›

The major controversy around the plant-based drink stems from concerns for sedative-like effects and reports of hepatotoxicity. Kava (Piper methysticum) is traditionally brewed in a tea and consumed as part of ceremonial rituals in South Pacific island nations.

What states is kava illegal in? ›

Kava is not regulated by any state or federal law and is legal in all 50 states. Below you will find the breakdown of all 50 states along with the legal status of Mitragyna speciosa there: Is Kratom Legal in My State?

Is it bad to drink kava everyday? ›

In small doses, the effects of kava include muscle relaxation, sleepiness and feelings of wellbeing. However, long-term use of kava can lead to a range of health problems, including malnutrition, weight loss and apathy.

Is there a kava hangover? ›

Therefore, in the rare case that you have a hangover from drinking kava, you may feel tired and lethargic the next morning. You may even find it harder to focus. In some cases, you may experience some side effects like nausea, headaches, and so on.

How much kava to feel euphoria? ›

Suggested kava dosage and effects
Kava DosageKavalactone ContentExpected Effect*
Low Kava Dosage40-180mg-relaxed and calm* -mild sedation* -muscle relief*
High Kava Dosage180-250mg+-heavy sedation* -euphoria* -drowsiness*

How long until kava is out of your system? ›

​Kava is absorbed quickly after ingestion, taking about two hours to reach its peak effect. Kava persists in the body for over 24 hours after ingestion.

Does cava give you a hangover? ›

Many of us are drawn to the bubbly stuff, especially during wedding season. But Boris Tabakoff, a pharmacology professor at the University of Colorado, explains that bubbly drinks like prosecco, champagne and cava can also bring on a killer hangover.

What causes a kava hangover? ›

It's possible but unlikely that you will have a kava hangover after drinking noble kava. This is because kava is a diuretic. If you are dehydrated and drink a lot of kava without water, you might feel these effects. It will likely be much shorter and any hangover will be much weaker than one with tudei.

Does kava make you groggy? ›

Common effects include: for small doses – relaxed muscles, sleepiness, feelings of wellbeing and relaxation, mild loss of feeling in the throat and mouth, appetite loss.

References

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