Kirkwood Cheddar or Jalapeño Smoked Turkey Sausage (2024)

FAQs

Is turkey sausage better than sausage? ›

Look at the numbers: Pork sausage has 290-455 calories and 23-38 grams of fat per link. Turkey and chicken sausage have 140-160 calories and 7-10 grams of fat for the same amount. That's hundreds of calories and fat grams dodged per link. You avoid loads of sodium too (read the stats below).

I really love this sausage. I used it in gumbo and it gave a delicious smoked flavor! I omitted regular pork based sausage for this one and I enjoyed my gumbo guilt free!

Kirkwood Cheddar or Jalapeño Smoked Turkey Sausage | ALDI US.

Turkey sausage is a do-it-all ingredient, perfect for quick and easy breakfasts, lunches or dinners. Butterball turkey sausage is available in fresh, frozen and fully cooked varieties.

Extra-lean chicken or kangaroo sausages tend to be the healthiest sausage option. Leaner sausages are also often lower in calories and salt. Follow these guidelines to choose healthier sausages: Less than 5g saturated fat per 100g.

Worst: Hormel

With a lot of additives, Hormel sausages rank as some of the worst ingredients on our list. Not only do some options, like the Hormel Italian Sausage, have MSG, but they also contain tertiary butylhydroquinone (TBHQ) and butylated hydroxytoluene (BHT).

Processed meats can include ham, sausage, bacon, deli meats (such as bologna, smoked turkey and salami), hot dogs, jerky, pepperoni and even sauces made with those products. When meat is processed, it is transformed through curing, fermenting, smoking or salting in order to boost flavor and shelf life.

Generally because they are larger, dinner sausages will contain more calories than a standard hot dog, but they also offer higher levels of protein and nutrients such as phosphorus, selenium, zinc and Vitamin B₁₂.

Bacon: Two slices of center-cut bacon contain only 57 calories and significantly less fat, sodium, and cholesterol. Whereas turkey sausage has 7 grams of fat, 522 milligrams of sodium, and 67 milligrams of cholesterol—center-cut bacon has only 4.5 grams of fat, 255 milligrams sodium, and 12 milligrams cholesterol.

Simply Nature Organic Oven Roasted or Smoked Turkey - 6 oz | ALDI US.

What is a good substitute for turkey sausage? ›

If you like spicy sausage, add crushed red pepper flakes, cayenne and chili powder. Make breakfast sausage with Smoked Paprika and Grated Apple or Maple. And yes, you can use ground chicken in place of turkey. You could even use veggie crumbles to make it vegan.

The recalled kielbasa turkey sausage

The following products are subject to recall: 12-ounce vacuum-packed packages containing a single piece of “Johnsonville Polish Kielbasa Turkey” sausage with “best by” dates of May 17 and 18, 2024, printed on the side of the packaging.

Is turkey sausage healthy? Compared to pork sausage, absolutely. It's significantly lower in calories and saturated fat while retaining that precious protein content.

Casseroles, beans and rice, pasta, soup, stew – there's really not much you can't make with smoked sausage. Plus, because it's already cooked, it makes a great dinner shortcut. Just add whatever's in your fridge or pantry – whether that's pasta, rice, potatoes, broccoli, eggs, etc.

While this is a boon for anyone looking to cut fat and calories, it gives turkey sausage a big disadvantage. Less fat means less taste. Turkey sausage will definitely have a flavor, especially if it contains lots of herbs and spices, but it won't be as robust as the flavor of pork sausage.

Processed meats are any meats that aren't fresh. People typically think of processed meat as only referring to pork and beef, but this category can also include poultry (chicken, turkey, duck) and fish.

Bacon: Two slices of center-cut bacon contain only 57 calories and significantly less fat, sodium, and cholesterol. Whereas turkey sausage has 7 grams of fat, 522 milligrams of sodium, and 67 milligrams of cholesterol—center-cut bacon has only 4.5 grams of fat, 255 milligrams sodium, and 12 milligrams cholesterol.

Turkey sausage is lower in calories thanks to lean meat, so it is advisable in a balanced weight control diet.

Butt/Shoulder: Boneless pork butt is very common for making sausages. It contains 20-30% fat so is perfect for sausages as this is the perfect fat to meat ratio (or you can add another 5% fat for extra tenderness and juiciness). If buying from the butcher, request 'boneless shoulder/butt'.