Knead, Rest, Repeat: How Gluten Actually Works (2024)

Kneading the dough was critical for giving the dough stretch; rest was essential too. “It’s just like your muscle. If someone punches you in your arm, what’s your arm going to do? It’s going to seize up. So, if you’re working and working and working your pasta dough until it pushes back, it’s seized up,” said Rains. “Once you wrap it and let it rest, it’s going to relax, so when you cut it and then you roll it out with a rolling pin, it’s going to be much smoother.”

In the past I’d let my pasta dough rest for 30 minutes. This time, Funke said to set the pasta dough aside for two to three hours, at least. Just like in breadmaking, time and rest are essential parts of the process. In bread dough, resting gives gluten added muscle. In pasta dough, a rest after all that kneading functions like a post-workout steam room, letting the newly strengthened dough relax enough to become malleable.

After a three-hour rest in cling film on my counter, my dough was as elastic as rubber—too elastic. I rolled one ball out with my rolling pin, intent on making gossamer-thin strichetti. Instead, I made chubby bow ties. The dough fought me. I should have quieted my impatience and left it to relax some more, listening to the dough instead of the clock.

I kept the second ball of dough in the refrigerator overnight, wondering how that extra time would impact its final texture. After bringing it back to room temperature the next day, I rolled it easily. And this time, I pulled out my hand-crank pasta machine. It pushed out gorgeous sheets of pasta; I almost changed course to make lasagna. But instead I fed the dough through the linguine side of the machine, and out came silky-smooth strands that had me ogling my dinner plate. Next time I’m going to heed Forkish’s comments about letting the dough rest. While he aimed them at bread, that idea holds true for pasta too.

Photo by Emma Fishman, Food Styling by Kat Boytsova

The thing I’ve always loved about dough is how it tells you what it needs. How it asks you to learn to listen. Maybe this is particularly true for bread dough or pasta, but I’m keeping it in mind for cake, muffins, and scones in a new way too. Getting to know gluten better opened me up to seeing how the web of protein strands works hard, and deepened my appreciation for its purpose. I’m still absorbed in something Bouzari told me:

“The central rule of gluten is it’s a protein, and in general proteins are among the most dynamic molecules we can cook with. They respond really strongly to stress. Stress changes proteins. And in the case of gluten, stress makes an ever-tightening network. The type of stress you choose and the way you apply it will eventually literally shape the thing that you’re making.”

Headphones on, Frou Frou playing “Let Go,” getting my hands deep into flour, I’m hanging on to the idea of work and rest, of stress, and how stress can be good—how it creates a web of gluten that glues together the best parts of our days.

Knead, Rest, Repeat: How Gluten Actually Works (2024)

FAQs

How does kneading activate gluten? ›

"Liquid does the untangling, mixing ties the proteins together, and kneading sews them into a sheet," ATK explains. Continued mixing and kneading causes the protein molecules to organize themselves into a web-like matrix, or what's often called a gluten network—that aforementioned "sheet."

What does resting dough do to gluten? ›

Resting for 30 min made the gluten ptotein bound to the water molecules more tightly. Resting for 30 min made the gluten network distribute more uniformly and compactly. Resting was more beneficial to improve transverse gluten network and extensibility.

Can you develop gluten without kneading? ›

A premature gluten net already forms when the flour comes in contact with the water. By letting the flour to stay hydrated for an increasing amount of time, the gluten continues to form by itself, without the energy from hand kneading.

How does gluten develop in no knead bread? ›

Here's how no knead bread works

On contact with water, the flour begins to form gluten by itself, though at a much slower rate than if you were to knead it. As the dough proves, the yeast ferments, producing gas (among other things).

Does over kneading cause too much gluten? ›

Gluten that is not strong enough results from under kneaded dough, whereas gluten that is too tight results from over kneaded dough. Whether you knead your dough by hand or use a mixer, you can look for sure signs to identify when your kneading process is done.

How do you know if gluten is activated? ›

You can tell your gluten has been properly developed when it comes time to shape your dough. “If it's holding its shape well,” says Ellen, “you know you're going to be OK.” She explains that under-developed dough will be slack, while over-developed dough springs back too much.

Which flour has the most gluten? ›

All-purpose flour has 8-11% gluten in it. It can be used to make things like waffles, pie crusts, pastries, and cookies. Bread flour has the highest amounts of gluten at 12-14%, and works well in yeast products.

What two ingredients prevent gluten from forming? ›

Fats, such as butter and oils, slow down the gluten-forming process by coating the protein strands, which is one reason enriched doughs such as brioche call for longer mixing times. The coating acts like a barrier that prevents gluten proteins from sticking to one another, stunting the growth of long chains.

How does salt strengthen gluten? ›

This phenomenon can be attributed to salt's direct effect on the gluten protein network. Salt strengthens, tightens and compacts the gluten protein network, making it more resistant to pressure exerted by the build up of gaseous carbon dioxide.

Why is my no knead bread so chewy? ›

Usually your bread will be chewy when there isn't enough gluten formation or you're using a low-protein flour. Make sure you let your bread dough rest for at least 12 hours to give it enough time for gluten formation.

What is the no-knead theory? ›

The method uses a long rise instead of kneading to align the dough's gluten molecules with each other so as to produce a strong, elastic network, resulting in long, sticky strands.

Does pasta have more gluten than bread? ›

Bread flour can contain up to 13% gluten, while all-purpose flour, a flour often used in pasta, typically has 8-11% gluten content. However, these percentages can change based on the type of grain and flour used when making bread and pasta.

Why do we knead dough what is activated? ›

The purpose of kneading any dough is to develop gluten, and incorporate micro bubbles into the mass of the dough which will inflate during proofing and baking. The more a dough is kneaded, the tighter and more regular a baked loaf's crumb will become. Sandwich breads are kneaded more.

What is the science behind no-knead bread? ›

With no-knead bread, this same concept is extended from 20 minutes to 8 to 12 hours. As the wet dough rests overnight at room temperature, the enzymes weaken protein bonds so greatly that the simple action of carbon dioxide bubbles moving and stretching through the dough is enough to form a rough gluten network.

Should gluten-free dough be kneaded? ›

That's right! Break all the wheat/gluten dough rules when baking gluten-free bread! Any kneading beyond simply mixing the dough well, and any punching down of the gluten-free dough will punch the risen life right out of it. Those steps are designed to “exercise the gluten” and make it more elastic.

How does dough temperature affect gluten development? ›

TEMPERATURE & GLUTEN Temperature also affects gluten development: At warmer temperatures gluten in bread dough exhibits less elastic properties ▪ At cooler temperatures it exhibits more elasticity and even more stability.

References

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