Lemon Herb Tahini Recipe (2024)

• Tahini has a nutty flavor and a creamy texture. It is a paste made from ground sesame seeds. It's rich in healthy fats, protein, and fiber, as well as calcium, and iron. When mixed with garlic, lemon, and herbs, it makes the most delicious sauce or dip.
• Maple syrup is optional but can be added for a hint of sweetness that harmonizes with the zesty lemon juice.
• Opt for either fresh parsley or cilantro, or combine them. Include fresh mint or chives for even more flavor. There is no need to chop them yourself. Let the food processor or blender do the work for you.
• Extra-virgin olive oil mellows the intense sesame notes of the tahini, resulting in a subtly balanced dressing that complements a wide range of dishes.

See the recipe card for quantities.

Step 1. Transfer the tahini, herbs, garlic, lemon zest and juice, olive oil, and water to a food processor.

Step 2. Blend until smooth, adding more water as needed.

Step 3. Add maple syrup to taste. Season with salt, pepper, and more lemon juice as needed.

For serving: This Lemon Herb Tahini Dressing complements a wide range of dishes. Use it as a dip with my Vegan Air Fryer Falafel, or add some to salads, veggie bowls, or rice bowls.

Why does tahini 'seize'?

Tahini sometimes seizes (or becomes clumpy) when a small amount of juice (or any water-containing liquid) is added, as a portion of each carbohydrate molecule is drawn to the water. As a result, clumps of carbohydrates appear. If you keep adding water, eventually you’ll cross over the threshold of thickening. The water will at some point loosen the tahini and thin it out.

What is Lemon Herb Tahini made of?

This green tahini is made with tahini (ground sesame seeds), fresh parsley, fresh lemon juice, extra-virgin olive oil, garlic, and optional maple syrup. Season with salt and pepper to taste.

Can you freeze Lemon Herb Tahini?

I do not recommend freezing Lemon Herb Tahini.

Lemon Herb Tahini Sauce

Nisha Melvani

This 5-Minute Lemon Herb Tahini Recipe is fresh, tangy, creamy, and versatile. Drizzle on salads, sandwiches, wraps, roasted veggies, and bowls, or use it as a dipping sauce!

Nutrition

Calories: 145kcal | Carbohydrates: 4g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Sodium: 7mg | Potassium: 93mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 430IU | Vitamin C: 14mg | Calcium: 25mg | Iron: 1mg

This information is provided as a courtesy and is an ESTIMATE only. Varying factors such as product types or brands purchased can change the nutritional information in any given recipe.