What Did Pioneers Eat on the Oregon Trail? Dried Apple Pie Recipe — Savor Tooth Tiger (2024)

Written By Allyson

What Did Pioneers Eat on the Oregon Trail? Dried Apple Pie Recipe — Savor Tooth Tiger (5)

We’re going back to the 1830’s to 1860’s on the Oregon Trail to find out what pioneers were eating along their journey. Before railroads connected the west, Pioneers in covered wagons traveled about 2000 of miles on the Overland trail, taking roughly 6 months at 3-5 miles per hour! After reading accounts from a mother’s diary that said” I gave birth to my 8th child today in our covered wagon”, I promise to never complain about anything ever again. If you’re from my generation or before, you may remember the iconic computer game, The Oregon Trail that simulated this journey and taught us all about dysentery. Although there is so much American nostalgia in the Old West and the Oregon Trail, It’s important to remember that Westward Expansion meant the loss of many Native American lives and land. We will talk about how tough the Oregon trail was but we’ll also discuss the Trail of Tears. I grew up in Kansas City, Missouri right by the trailhead of the Oregon trail, Independence Missouri. My great great great grandparents traveled from Ohio to Kansas in a covered wagon in the 1860s. My family still has a spinning wheel that made that journey. I like that my ancestors stopped in the Missouri/Kansas area. We don’t need to go the whole trail, it’s nice here! That was the case with many families. Some turned back. Some settled. Some made it all the way. Now let’s see what they cooked!

What Did Pioneers Eat on the Oregon Trail? Dried Apple Pie Recipe — Savor Tooth Tiger (6)

A Day of Food on the Oregon Trail

Breakfast: pioneers cooked meals over open fire, using buffalo chips as fuel (dried dung). When i start feeling bad for myself I remember that at least i don’t have to cook 3 meals a day over burning buffalo dung. Bacon and biscuits were common. Pancakes, beans and oatmeal were also options.

Midday meal: Some pioneers cooked this meal ahead at breakfast so that they could rest. When supplies of fresh food were low or they couldn’t cook because of weather conditions, they ate dried fruit, hardtack, and bartered jerky with Native American tribes. Coffee and tea provided extra energy and boiling the water killed bacteria.

Supper: To supplement the wagon food supply, pioneers hunted turkey, prairie hen, bison and duck. They also fished and gathered local fruits & vegetables. For dessert a pie made with dried apples.

What food was packed on the covered wagon? Hundreds of pounds of flour, lard, bacon, beans, salt and dried fruit were packed to feed families on their 6 month journey. Dried, smoked and salted foods were the means of preservation. Canned goods weren’t widely available or reliably safe until the 1850’s and 60s. Many people sold their homes and possessions to pay for the wagon, oxen, & supplies. Besides bartering with Native Americans or fellow travelers, there were only a few provisioning points Like Ft. Laramie and Salt Lake City. Eggs, milk, butter, jam and bread were available for a very steep price! Fort Laramie in Wyoming became known as fort sacrifice- many leaving heavy items like cast iron stoves, antique furniture and pianos behind. A piano is the least practical item i can imagine to bring on a covered wagon. One freebee along the way? Saleratus (baking soda). Pioneers gathered buckets of sodium bicarbonate near Independence Rock, Wyoming, which they used for baking and cleaning.

What Did Pioneers Eat on the Oregon Trail? Dried Apple Pie Recipe — Savor Tooth Tiger (7)

Cooking outdoors created many obstacles. Sometimes weather simply didn’t permit cooking. Rain and mud prevented cooks from starting fires and wind through the plains could easily spread wildfires. What did they use as fuel for the fire? Wood, hay, sagebrush and even buffalo dung (called buffalo chips) were burned to fuel the cooking fires. Thankfully I’m using wood here today. A quote from pioneer Miriam Colt in 1856… “it is not very agreeable work, cooking out of doors in this windy, rainy weather or when the scorching sun shines. The bottoms of our dresses are burnt full of holes now and they will soon be burnt off.” I can confirm that cooking over open fire with a full length dress is dangerous!

Many adults walked along the trail to keep the wagon from being too heavy so they needed plenty of calories to sustain themselves. Bacon, carbohydrate rich foods, coffee and butter helped energize pioneer diets. Some brought cows along the journey for milk. Crafty pioneers learned that if they put cream at the back of the wagon, the movement would churn the butter for them! They strained the buttermilk to drink and used the butter for recipes like… dried apple pies. More than once I came across quotes like, “spit in my ears and tell me lies, but give me no dried apple pies.” What could be so bad about them?! Were they just sick of dried apples? Did the pie not cook properly in a Dutch oven? I had to find out for myself. Dried apples were incredibly common on covered wagons. They were revived with boiling water, drained, added to sugar and placed in pie crust to bake in a Dutch oven over hot coals.

As you can imagine, there weren’t many recipes on the trail except for passed down family recipes or maybe access to a cookbook or 2. Pioneer cooks made due with their food supply and what they could hunt or gather. Dried fruit provided vitamin C and nutrients that helped prevent scurvy. I would think an apple pie would be a welcome change from a bland diet of potatoes, beans, bacon, and bread. Another pioneer said “One does like a change and about the only change we have from bread and bacon is bacon and bread.” The Dutch oven was set on coals and covered with even more hot coals on top. Full disclosure, my Dutch oven has sloped edges and didn’t really hold the coals very well so I was forced to bake the rest of my pie in…an oven. What a terrible pioneer I am. Hahaha.

What Did Pioneers Eat on the Oregon Trail? Dried Apple Pie Recipe — Savor Tooth Tiger (8)

Dried Apple Pie

Yield: 8-10

Author: Allyson

Ingredients

Dough

  • 2 1/2 sticks unsalted butter (cold and cubed)
  • 1/2 teaspoon salt
  • 1/2 cup to 3/4 cup ice water (add a little at a time. You may not use all of it)
  • 3 cups all purpose flour (plus more for rolling)

Filling

  • 1 pound dried apples (not apple chips)
  • 4 cups boiling water
  • 1 cup of sugar
  • 1 teaspoon cinnamon (optional)

Instructions

  1. To make the dough, cube the cold butter and work it into the flour and salt, breaking it up between your fingers until the butter is the size of a pea or smaller.
  2. Slowly work in the cold water until a rough dough is formed.
  3. Dump the dough onto a floured work surface. Knead the dough until the butter is worked in. Dust with flour and roll out the dough. Divide the dough between 1/3 and 2/3. The larger portion will create the bottom crust of the pie. The smaller third will go on top.
  4. To create the filling, rehydrate the dried apples with boiling water. Allow to stand 5 minutes. Drain the apples well.
  5. In a bowl, mix the apples, sugar and cinnamon (if using).
  6. In a Dutch oven or pie plate, use the larger dough as the base, add the filling, add the smaller dough portion on top. Crimp the edges of dough together and trim the excess. If using a dutch oven, put parchment paper underneath the dough to remove easier.
  7. Bake in a 400 degree Fahrenheit oven for 1 hour or until golden brown. Do not use the lid of the Dutch oven in an actual oven. If cooking over open fire, place Dutch oven directly on the coals. With the lid on, cover with additional hot coals. Allow to cook for at least 45 minutes, adding more hot coals as needed. Check for doneness until golden brown.
Did you make this recipe?

Tag @Savortoothtiger on instagram and hashtag it #Savortoothtiger

What Did Pioneers Eat on the Oregon Trail? Dried Apple Pie Recipe — Savor Tooth Tiger (9)

Hard Tack

Yield: 20-25

Author: Allyson Van Lenten

Prep time: 10 MinCook time: 30 MinTotal time: 40 Min

Ingredients

  • 2 cups all purpose flour
  • 1 cup water
  • 2 teaspoons salt

Instructions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Mix dough in a bowl with a spoon until combined.
  3. On a floured work surface, flatten dough. Roll out into a rectangle using a rolling pin. Cut into squares using a knife or a pizza roller.
  4. Place squares on a sheet tray. Use a chopstick to make dots into the hard tack. Push all the way down to the sheet tray.
  5. Bake for 30-35 minutes until lightly browned. They will be hard! (Hence the name) You can dip it in coffee or soup to soften.
Did you make this recipe?

Tag @Savortoothtiger on instagram and hashtag it #Savortoothtiger

Allyson

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What Did Pioneers Eat on the Oregon Trail? Dried Apple Pie Recipe — Savor Tooth Tiger (2024)

FAQs

What kind of food did the pioneers eat on the Oregon Trail? ›

The endless walking and hard work made even the most delicate appetites ravenous. Hundreds of pounds of dried goods and cured meats were packed into the wagons, including flour, hardtack, bacon, rice, coffee, sugar, beans, and fruit.

What did the pioneers eat for dessert? ›

Dried apples were incredibly common on covered wagons. They were revived with boiling water, drained, added to sugar and placed in pie crust to bake in a Dutch oven over hot coals. As you can imagine, there weren't many recipes on the trail except for passed down family recipes or maybe access to a cookbook or 2.

What did pioneers bring on the Oregon Trail? ›

Each man took a rifle or shotgun and some added a pistol. A good hunting knife was essential. Farm implements such as a plow, shovel, scythe, rake, hoe; plus carpentry tools - saw, broad axe, mallet, plane.

What did the pioneers eat and drink? ›

Not only were buffalo, deer, and wild turkey there for the taking, pioneers also gathered greens such as purslane, dandelion, and pigweed—as well as wild fruits, berries, and nuts. They replaced sugar with wild honey or maple syrup, and when they had no tea, they made drinks out of sage, sassafras, and mint.

What fruits did pioneers eat? ›

They ate nuts, dandelions, wild strawberries, grapes, blackberries, raspberries, lamb's quarter and many other wild plants. Very early pioneers didn't always know what foods they'd find. Called thrift fritters, they might come back from a foraging trip with a few wild carrots, nettles, and wild onion.

What food did pioneers preserve? ›

So, after the harvest cucumbers, peppers, beans, peas, and carrots were often pickled. Apples, peaches, and pears were some of the early fruits that were preserved through the pickling method as well. Canning was used if glass jars were available. The process then was much like the process today.

What did Pioneer kids eat for lunch? ›

The light meal homesteaders' children carried to school was called “lunch.” They ate lots of sandwiches, but what kind of sandwiches? They might have had cornbread and syrup, or bread and lard, maybe with a little sugar, or bread and bacon. It was a special treat to have a sandwich with meat in it.

What is the first dessert? ›

Apart from bearing the lofty distinction as the world's oldest dessert, ashure retains important spiritual significance today across Anatolia, the lands comprising the majority of modern-day Turkey.

What did pioneers eat in winter? ›

Pioneers would dig into the side of a hill, and place some foods like root vegetables, underground. Root vegetables are foods where people eat the part that grows under the ground such as potatoes, carrots, beets, and onions.

What was Oregon Trail known for? ›

The Oregon Trail was a roughly 2,000-mile route from Independence, Missouri, to Oregon City, Oregon, that was used by hundreds of thousands of American pioneers in the mid-1800s to emigrate west.

What did people on the Oregon Trail do for fun? ›

Some pioneers would sing, play guitar, or tell stories while sitting around a fire or enjoying their evening mean. A particular enjoyable activity involved seeing new sights and landmarks.

What food did the Oregon Trail eat? ›

In addition to coffee or tea, breakfast included something warm, such as cornmeal mush, cornmeal cakes (“Johnny Cakes”) or a bowl of rice. There was usually fresh baked bread or biscuits. To bake the bread, the dough was placed in a dutch oven.

What kind of bread did the pioneers eat? ›

In the 18th and 19th centuries, sourdough bread became a staple food for the pioneers and settlers of the American West. The sourdough starter was easy to transport and could be used to make bread on the trail, without the need for commercial yeast.

What food did settlers eat? ›

After a time people started hunting for deer, turkey, ducks and geese. They also were able to fish for cod and flounder and catch lobster and clams. Farmers grew corn, wheat, rice, barley, oats, squash, pumpkins and beans. They had apple and peach trees and blueberry bushes.

What did Oregon Native Americans eat? ›

Historically, Native peoples used dried huckleberries to provide nourishment throughout the winter, mixing them with meats into “pemmican”—a combination of ground meat, fat and dried berries. Huckleberry plants, including the leaves, stems, flowers, and roots can be used for medicinal purposes.

What did Canadian pioneers eat? ›

The meals varied only by incorporating coarsely ground meal cakes, stewed dried apples, preserved small fruits and berries, and potatoes and other root vegetables. But game, fish and wildfowl were abundant in most places, and home gardens, dairy cattle and domestic fowl soon led to a more rounded and appetizing menu.

How much food do you need to survive the Oregon Trail? ›

The usual ration per person was 200 pounds of flour, 150 pounds of bacon, 80 pounds of lard, 20 pounds of sugar and ten pounds each of coffee and salt. Bacon was packed in barrels of bran to insulate it. Eggs were also carried, packed in cornmeal – as the eggs were eaten the meal could be turned into cornbread.

What are traditional trail foods? ›

Jerky, pemmican, hardtack, and parched corn are ways to put game, livestock, wild berries, and garden produce by in times of plenty. Easily made, transported, and stored, they became frontier staples for travelers, hunters, and warriors. They are still excellent trail foods and emergency rations.

References

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