Balanced diet:
- A balanced diet contains all of the essential elements that the human body needs.
- Carbohydrates, lipids, vitamins, minerals, proteins, fiber, and water are all essential components in a well-balanced diet.
- A nutritious, well-balanced diet lowers the risk of disease and enhances general health.
Balanced diet:
- A balanced diet contains all of the essential elements that the human body needs.
- Carbohydrates, lipids, vitamins, minerals, proteins, fiber, and water are all essential components in a well-balanced diet.
- A nutritious, well-balanced diet lowers the risk of disease and enhances general health.
