What's the Difference Between a Frittata and a Quiche? (2024)

Grace Elkus

Grace Elkus

Grace Elkus was the Deputy Food Director at Kitchn, where she wrote a monthly vegetarian recipe column called Tonight We Veg. She received her culinary arts diploma from The Natural Gourmet Institute.

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updated Feb 28, 2023

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What's the Difference Between a Frittata and a Quiche? (1)

Springtime is full of opportunities to entertain guests, be it for Mother’s Day, a graduation party, or simply a sunny brunch outdoors. For many of these occasions, a frittata or quiche is the perfect addition to your spread — you can make them advance, tailor the mix-ins to the preferences of your crowd, and pair them with any number of simple sides. But you may be wondering, what exactly is the difference between these two egg bakes?

Quick Overview

Main Differences Between a Frittata and Quiche

The biggest differences between a frittata and a quiche are the presence of a crust, the egg-to-dairy ratio, the vessel that they’re baked in, and where they are cooked.

Frittata vs Quiche

There are four key differences between a frittata and quiche.

  • Crust: Quiche is baked in a pastry crust, often a pie crust. A frittata has no crust at all.
  • Dairy: Quiche has a higher proportion of dairy, one part egg to two parts liquid dairy. It is, in fact, a type of custard. A frittata, on the other hand, is an egg dish with just a small amount of dairy added.
  • Cooking vessel: Quiche is typically baked in a pie or tart pan (because of the crust) while a frittata is typically cooked in an oven-proof skillet or cast-iron pan.
  • Where it’s cooked: A quiche is cooked entirely in the oven, while a frittata starts on the stovetop and then is transferred to the oven to finish.

What Is a Frittata?

A frittata is made up primarily of eggs, with a bit of full-fat dairy (think: sour cream, yogurt, heavy cream, or crème fraîche) to prevent dryness and to make it fluffy and custardy, plus any combination of fully cooked add-ins for flavor.

The cooking begins on the stovetop — you’ll sauté any veggies or cook any meat that’s being added in an oven-safe skillet — then pour the egg mixture (eggs, dairy, cheese, and any seasonings, spices, or herbs) over those cooked ingredients. You’ll continue to cook the frittata on the stovetop just until the edges begin to set, then transfer it to the oven to finish cooking. One 10-inch frittata makes four very generous portions, or six smaller slices.

Our Latest and Greatest Frittata Recipes

What is Quiche?

Quiche, while also egg-based, is baked in a crust in a pie pan. Because it has the support of the crust, it can also handle more dairy (think: one part egg to two parts liquid dairy), and is therefore a bit silkier and more wobbly than a frittata. In the case of a quiche, the dairy you’ll use will either be whole milk, half-and-half, or heavy cream.

A quiche, while still fairly easy to make, is also a bit more labor-intensive than a frittata, because you must blind bake the crust before adding the mix-ins and the egg mixture and returning it to the oven.

Our Latest and Greatest Quiche Recipes

What's the Difference Between a Frittata and a Quiche? (2024)

FAQs

What's the Difference Between a Frittata and a Quiche? ›

A frittata is partially cooked in a skillet on the cooktop then finished in the oven. It also has a lower egg to dairy ratio making it closer to an open faced omelet than a pie. Quiche has a creamier, custard-like texture due to more dairy and is cooked entirely in the oven.

Is a frittata just a crustless quiche? ›

Origin: Frittata is an Italian dish whereas quiche is a French dish. Crust: A quiche has crust while a frittata does not. Sometimes, quiche is baked without crust. Base Ingredients: While both frittatas and quiches are made with eggs, quiche is made with an egg custard, which also includes cream or milk.

Which is healthier, frittata or quiche? ›

A: A frittata is generally considered healthier because it doesn't have the extra carbs and calories that a quiche has due to its crust.

How is a frittata different from an omelette? ›

While it's similar to an omelet, crustless quiche, and Spanish tortilla, the way a frittata is cooked is what sets it apart. Frittatas are generally thicker than omelets. A frittata is made with the exact same ingredients as an omelet, but here, the milk, or more preferably, cream, is crucial.

Is a quiche just an omelette? ›

The traditional cooking methods used also set quiches, frittatas, and omelets apart. Quiches are typically baked in the oven; omelets are cooked-over stovetop heat and folded over (with the center most often left custardy and not quite set).

How do you keep frittata fluffy? ›

Beat eggs until just blended: Overbeating the eggs invites too much air in to the egg mixture. As the frittata bakes, the eggs will expand and puff up. That can leave them with a spongy texture that's dry and unappealing. You want to combine the eggs well, but stop once everything is fully incorporated.

What ethnicity is a frittata? ›

Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses, or vegetables. The word frittata is Italian and roughly translates to 'fried'.

What do the French call a frittata? ›

The word omelet is basic French while the Italians call their version a frittata.

Do you add milk to frittata? ›

Frittatas are so simple to make! Here's how: Choose a recipe variation below, and start by whisking together the frittata base: a simple mixture of eggs, almond milk (or any milk), garlic, salt, and pepper. Then, sauté your veggies in a 10 or 12-inch cast iron skillet just until tender.

What do you call a quiche without a crust? ›

WHAT IS A FRITTATA? Frittatas are Italian in origin and can be described as a cross between an omelet and a crustless quiche. Frittatas take less time to make than quiche or strata.

Do the French eat quiche for breakfast? ›

The French typically eat quiches for lunch and dinner or as appetizers, but I've found that Americans like to eat quiches for breakfast and brunch. It doesn't matter when you eat it, my Quiche Lorraine recipe will taste good any time of the day.

What egg dish is similar to a frittata? ›

A frittata and quiche are baked egg dishes with added ingredients like vegetables, meats, and cheese. The quiche is a savory tart with a crust, whereas the frittata is crustless. A standard quiche recipe has 1/2 cup of cream or milk for every egg, and a frittata has much less dairy.

Is egg tart the same as quiche? ›

Preparation: A tart crust is pre-baked before adding the filling, and then baked again until the filling is set. A quiche crust is filled with the raw egg mixture, and then baked until the custard is cooked. Serving: A tart is usually served cold or at room temperature, and can be eaten as a dessert or a snack.

What is the difference between a quiche and a crustless quiche? ›

Crustless quiche is similar to a traditional quiche where it has savory egg custard loaded with cheese and mix-ins, but it's baked without a pie crust. It's the easygoing egg bake answer to practically every breakfast problem I've ever seen.

What is a crustless egg dish called? ›

In the most basic framework, a quiche has a pie crust and a frittata does not. A quiche is an egg custard pie and a frittata is, well, a crustless quiche.

What is the difference between frittata quiche and strata? ›

A frittata is similar to a quiche without the crust, and is often described as a thick omelette packed with ingredients like vegetables, cheese or ham. A strata is a breakfast casserole made with eggs and bread and is often described as an easy-to-make, savoury bread pudding.

What is a frittata made of? ›

Frittatas are an Italian dish consisting of cooked eggs with other ingredients added in like meat, vegetables, or cheese. Unlike omelets and scrambled eggs, frittatas are not moved or folded over as they're cooked. The frittata is cooked whole, without disturbing, in one large piece.

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