White Clover Pudding: A Recipe for Comfort & Healing (2024)

FAQs

What are the health benefits of white clover? ›

Clover Medicinal Uses

These polyphenols and flavonoids have been linked to numerous health benefits, including improved heart health and a lower risk of type 2 diabetes. The white clover fusion, in particular, can help boost the immune system and treat a variety of illnesses such as colds, fevers, and coughs.

Nitrogen fixation is one of many economically important features of clover, particularly when clover represents a substantial proportion of available forage. A vigorous stand of white clover will fix 100-150 pounds of nitrogen per year depending on soil and growing conditions (Table 3).

White clover (Trifolium repens L.) is a short-lived perennial that can reseed under favorable conditions, rapidly grow, and spread via stolons.

Trifolium repens, white clover, is a perennial legume that originated in Europe and has become one of the most widely distributed legumes in the world. It generally has a prostrate, stoloniferous growth habit.

Health care practitioners believe that red clover "purified" the blood by acting as a diuretic (helping the body get rid of excess fluid) and expectorant (helping clear lungs of mucous), improving circulation, and helping cleanse the liver.

Both red and white clover are edible and are often used like spinach in a salad. Some folks use the flowers to make a clover jelly or steep them in water to make tea.

Types of white clovers include: White Dutch: short plant but has greatest persistence and winter hardiness. New Zealand: intermediate in height, flowers profusely, has some heat tolerance. Ladino: fixes the most nitrogen, is taller and higher yielding but less persistent than White Dutch.

Red clover tends to fix more nitrogen than white Dutch clover does, so it can better fertilize your soil for other grasses. The more nitrogen clover fixes, the healthier your lawn will be — with no synthetic fertilizer needed.

Some Canadian varieties of white clover can tolerate soil pH as low as 4.5 (Miller, 1984c), but acid soil should be limed to a pH of 6.0-6.5 before seeding white clover (Carlson et al., 1985). White clover is not suited to dry, swampy, high-alkaline, or highly-saline sites (Gibson and Cope, 1985).

If the clover is already on your lawn, you'll need a post-emergent weed killer. Use a systemic herbicide for broadleaf weeds such as triclopyr, dicamba, MCPP, 2,4-D, fluroxypyr, and quinclorac.

What is the difference between white clover and microclover? ›

Microclover refers to smaller varieties of white clover (Trifolium repens var. 'Pirouette' and 'Pipolina'). These types have smaller leaves, fewer flowers, and a lower growth habit compared to Dutch white clover. They also have a less aggressive clump-forming habit.

Some potential downsides of a clover lawn include its tendency to attract bees (which may be an issue for those with allergies or concerns about pets and children), its invasive growth pattern, and its potentially uneven appearance compared to a traditional grass lawn.

It has been estimated that a white clover plant and its various branches usually can live for up to 20 years, but that some may survive for more than 100 years. One researcher reported that nearly three-fourths of white clover seed was able to germinate even after being stored in an unheated shed for 25 years.

The problem is that white clover is invasive, and once it invades your property it can become a problem. It may also be a sign of a lack of fertilization. If your soil is lacking nitrogen, it becomes a very attractive place for white clover to reside.

On average, it takes about 4-6 weeks for clover to fully establish and grow into a lush and vibrant carpet of green. So, if you're thinking of adding some clover to your garden or lawn, you'll be delighted to know that you won't have to wait too long to enjoy its beauty!

repens (white clover) does not normally contain estrogens, but when heavily infested with fungi it may contain significant amounts.

White clover blossoms are rich in many vitamins and minerals, so this tea is good to drink as a general health tonic and for detoxifying. A white clover infusion (a strong tea that is steeped for several hours) is also anti-inflammatory and beneficial for the immune system. Drink a cup to help relieve coughs and colds.

Sweet clover is sometimes used along with regular medicines for treatment of blood clots in the veins. Other uses include treatment of hemorrhoids and blockage of the lymphatic system. The lymphatic system drains fluid from tissues. Some people apply sweet clover directly to the skin for bruises.

Its flowering branch and leaf are used as medicine. Sweet clover contains ingredients that might thin the blood and help wounds heal.