Why does chopped cabbage turn bitter? (2024)

Ever noticed that cut cabbage turns bitter in a salad if kept refrigerated for a long time? The salad is then certainly not edible! In the similar manner any kind of cut cabbage is not edible as it gives a bitter taste.

Cabbage belongs to the mustard family. All its members bear sulfur-containing compounds, which are volatile by-products of mustard oil. When we put the knife to cabbage, the plant cell walls are ruptured and the volatile oils escape. At first, any bitterness may seem pleasantly tasty as the salad’s dressing mellows cabbage flavors. After a while, however, the released mustard oils definitely become more noticeable and unpleasant. That is the main reason for the bitterness.

Cabbage being an excellent source of fibre, vitamin C should not be avoided because of its bitterness. A few handy tips that can help us use cabbage and avoid its bitterness from emerging:

Mix with dried fruits and vegetables that have a strong taste. Best for salads.

Stir fry with sweet sauces that can overwhelm the ‘cabbage’ taste.

Leaves can be used as wrappers for making steamed rolls and wraps especially nice with sweeter fillings.

Sauté with garlic and serve as a side dish with any meal.

Why does chopped cabbage turn bitter? (2024)

FAQs

Why does chopped cabbage turn bitter? ›

Cabbage has a faint, sweet taste when fresh. Old cabbage will lose its natural sweetness and develop a funky, bitter taste. Be sure to taste a small amount of pre-shredded cabbage beforehand.

Why does cabbage become bitter? ›

When plant cells are broken, the oils are separated from the sugar molecules by an enzyme and released as a very bitter compound. It's a clever defense mechanism for the cabbage plant to discourage hungry foragers.

How do you cook cabbage so it's not bitter? ›

If you want to serve cabbage wedges as a side dish with dinner (corned beef and cabbage, anyone?), heat a large pot of water on the stove on high heat. As it begins to steam, add the wedges. As it approaches the boiling point, the enzymes will be inactivated, so no more pungent, bitter compounds will form.

How to make coleslaw less bitter? ›

For every 2 cups of sliced cabbage, mix it with about a teaspoon of salt. Kenji Lopez- Alt also found it was beneficial to add a teaspoon of sugar too. Both salt and sugar promote osmosis, which draws out any water from the cabbage. And the sugar can balance out some of the bitterness in the cabbage.

What is the bitter chemical in cabbage? ›

Glucosinolates are natural components of many pungent plants such as mustard, cabbage, and horseradish. The pungency of those plants is due to mustard oils produced from glucosinolates when the plant material is chewed, cut, or otherwise damaged.

Why does my cabbage have no taste? ›

You don't salt your cabbage appropriately

The second most popular people dislike cooking cabbage is how bland it may taste thanks to the excess moisture it releases during cooking. So, if you're making a slaw, experts advise that you salt the cabbage before combining it with other vegetables.

How do you reduce bitterness in vegetables? ›

Blanching your vegetables is important if you're trying to get the bitterness down. Since glucosinolates are water-soluble compounds, a lot of them get leached out into the water, which leads to a less bitter vegetable.

How to remove bitterness of cabbage? ›

Blanch Them. Blanching your greens is key to getting that bitterness level down. Because glucosinolates are water-soluble compounds, a lot of them are leached out into the water, allowing for a less bitter green.

Why do you put baking soda in cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect.

What cancels bitterness? ›

Sweetness: From sugar, honey, fruits or otherwise, sweetness will counteract bitter and sour flavours. It can also be used to cut down the heat of a particularly spicy meal. Saltiness: Salt plays two very important roles in flavouring a dish. Firstly, it balances against bitterness.

How do you fix too much bitterness? ›

The Fix: Balance bitter flavors by introducing something salty, sweet, or sour. For naturally bitter foods such as kale, you can soften the flavor by add a lemony vinaigrette, Parmesan cheese, and pomegranate seeds. You can also elevate kale by tossing it olive oil and salt, then roasting it in the oven until crispy.

What spice takes away bitterness? ›

Spices mask bitter flavors, so don't be shy. Add some spicy peppers or powders to your cooking, or sprinkle some onto your dishes for a little bit of extra heat. Black pepper in particular has compounds that counteract bitterness. Some other great spices include cayenne, red pepper, paprika, and chili powder.

Is it okay to eat bitter cabbage? ›

Ever noticed that cut cabbage turns bitter in a salad if kept refrigerated for a long time? The salad is then certainly not edible! In the similar manner any kind of cut cabbage is not edible as it gives a bitter taste. Cabbage belongs to the mustard family.

What is the most bitter vegetable in the world? ›

The bitterest vegetable known to the world and consumed only by humans among mammals is the bitter gourd. It derives its bitterness from the chemical momordine.

Can you cook cabbage too long? ›

Boiled cabbage is notoriously smelly and steaming is often thought of as a less aromatic way to cook the vegetable. However, the pungent smell is actually the result of overcooking. Boil it just until tender, and you won't have a stinky kitchen.

What happens when you overcook cabbage? ›

The key to cooking cabbage: Don't overcook it.

Cabbage is sweet and aromatic when cooked correctly. But the same sulfuric compounds that provide many of its health benefits can turn saboteur when overcooked, creating a pungent, unpleasant smell.

How do you get the bitterness out of greens? ›

The foods that help reduce bitterness are:
  1. Salt while cooking and/or while eating (like on bitter salad greens)
  2. Sweet or Spicy.
  3. Sour or Acids like lemon or vinegar.
  4. Long cooking like braising (think southern collard greens that are cooked for hours)
  5. Blanch first.
Jul 7, 2021

What is a bitter cabbage like vegetable? ›

Radicchio is a leafy vegetable similar to red cabbage but with a more bitter taste. It's a good source of micronutrients like zinc, copper, and vitamin K, and works well in Italian dishes like pasta, soup, pizza, and salads.

References

Top Articles
Latest Posts
Article information

Author: Prof. An Powlowski

Last Updated:

Views: 6167

Rating: 4.3 / 5 (44 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Prof. An Powlowski

Birthday: 1992-09-29

Address: Apt. 994 8891 Orval Hill, Brittnyburgh, AZ 41023-0398

Phone: +26417467956738

Job: District Marketing Strategist

Hobby: Embroidery, Bodybuilding, Motor sports, Amateur radio, Wood carving, Whittling, Air sports

Introduction: My name is Prof. An Powlowski, I am a charming, helpful, attractive, good, graceful, thoughtful, vast person who loves writing and wants to share my knowledge and understanding with you.