Can diabetics drink Coca Cola Light/ Zero? (2024)

FAQs

Can diabetics drink Coca Cola Light/ Zero? ›

Diabetics can drink Coca Cola Light/ Zero however we recommend that you have a chat with your doctor about diabetes and your dietary requirements.

If you are living with diabetes, you can drink co*ke Zero, along with any other sugar-free beverages you enjoy. That said, it's always a good idea to drink diet sodas like co*ke Zero in moderation. As much as possible, choose water as your go-to beverage.

Coca‑Cola Light was created so that you can enjoy a soft drink with no sugar and low kilojoules but with the same great Coca‑Cola taste. Coca‑Cola Light has a unique blend of flavours which gives it the lighter taste all the while still enjoying that refreshing drinking experience.

When comparing caffeine in diet co*ke vs. co*ke zero, Tasting Table found that Diet co*ke has more caffeine. While Diet co*ke has 46 mg per 12-ounce can, co*ke Zero only has 34 mg per 12-ounce can. The testers concluded that neither can is more beneficial than the other for health reasons.

What's the difference between Coca‑Cola Zero Sugar and Coca‑Cola Light? The taste. Both drinks are sugar free and calorie free. Coca‑Cola Zero Sugar looks and tastes more like Coca‑Cola Classic, while Coca‑Cola Light has a different blend of flavors which gives it a lighter taste.

Water is the best all-round drink. If your family likes flavoured waters, make your own by adding a squeeze of lemon or lime, or strawberries.

co*ke Zero does not add nutritional value to your diet, and the long-term effects of drinking diet sodas are still unclear. If you want to reduce your sugar or regular soda intake, opt for healthier, low-sugar drinks like herbal tea, fruit-infused water, and black coffee — and leave co*ke Zero on the shelf.

Since sugar substitutes don't contain sugar, your body doesn't increase insulin levels in response to them. All that to say, if you pair a diet soda with a meal, increased blood sugar levels and insulin would more likely be because of the food you're eating, not the diet soda.

The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. But diet soda isn't a health drink or a silver bullet for weight loss.

Summary. No single drink can lower your blood sugar. But drinks with little or no sugar are good replacements for sugary drinks like sodas, energy drinks, and flavored coffees. Also, research suggests that green tea, milk, and kefir may help you control your blood sugar in the longer term.

Does sugar-free soda raise A1C? ›

Diet soda doesn't directly impact your blood sugar or A1C levels, but people who are overweight and have a lot of blood sugar may have a sugar response to artificial sweeteners, which in turn causes a rise in blood sugar.

Generally speaking, co*ke Zero is fine if you are diabetic. It is sweetened with aspartame and acesulfame potassium. These are both approved by the American Diabetes Association as ok for consumption (along with saccharin and sucralose).

Yes. We sweeten co*ke Zero Sugar in our bottles and cans with a blend of aspartame and acesulfame potassium (or Ace-K). Together, they create a great taste with zero sugar and zero calories. Yes.

While co*ke Zero may be a better choice than sugary drinks for weight management and blood sugar control, it contains no nutrients and may negatively impact gut health and increase the risk of osteoporosis.

Bananas are a delicious, nutritious and affordable food for everyone, including those with diabetes. Eating this healthy fruit can help stabilize blood sugar levels, improve insulin sensitivity and improve heart health.

Coca‑Cola Zero Sugar Caffeine Free is the perfect drink for people who want all the taste of Coca‑Cola Original Taste, without the sugar, calories or caffeine.