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Beef Stroganoff With Noodles, Hamburger Helper Beef Stroganoff (1 cup) contains 22.1g total carbs, 20.5g net carbs, 18g fat, 19.7g protein, and 330 calories.
Net Carbs
20.5 g
Fiber
1.5 g
Total Carbs
22.1 g
Protein
19.7 g
Fats
18 g
330 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 256g
Nutrient
Value
Calories
330.2 kCal
Total Carbs
22.1 g
Net Carbs
20.5 g
Fiber
1.5 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
19.7 g
Fat
18 g
Polyunsat. Fat
3.2 g
Saturated Fat
6.6 g
Cholesterol
64 mg
Glycemic Load
-
Supplemental
Value
Calcium
76.8 mg
Iron
2.8 mg
Magnesium
35.8 mg
Phosphorus
250.9 mg
Potassium
378.9 mg
Sodium
803.8 mg
Zinc
3.6 mg
Copper
0.2 mg
Selenium
33.5 mcg
Folate
58.9 mcg
Vitamin A
66.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
6.4 mg
Vitamin B6
0.3 mg
Vitamin B12
0.7 mcg
Vitamin C
1 mg
Vitamin D
0.3 mcg
Vitamin K
7.2 mcg
Vitamin E
1.4 mg
Choline
85.3 mg
