Carbs in Kfc Chicken Pot Pie (2024)

FAQs

Carbs in Kfc Chicken Pot Pie? ›

Kfc Chicken Pot Pie (1 serving) contains 66g total carbs, 63g net carbs, 45g fat, 29g protein, and 790 calories.

For what it's worth, the American Heart Association recommends you consume no more than 2,300 milligrams per day — with less than 1500 milligrams being the ideal amount. But where the chicken pot pie really excels is with its saturated fat content; according to KFC, it contains a whole 25 grams of the stuff.

In addition, fried chicken from restaurants like Kentucky Fried Chicken (KFC) contain about 3–11 g of carbs, depending on the specific cut (5). Grilled chicken is a lower carb option, which is available at many fast food franchises. Each piece of grilled KFC chicken contains 0 g of carbs (5).

For the healthiest dish at KFC, opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method.

KFC. Although KFC is renowned for the Colonel's crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.

As far as how many carbohydrates to eat, Pratt says 100 to 150 grams of carbohydrates is safe for most people who are trying to lose weight. It may be better for some people to eat carbs consistently throughout the day. “You can also break it up evenly with 40 to 50 grams of carbs per meal,” she says.

Kfc Large Fries (1 serving) contains 67g total carbs, 61g net carbs, 21g fat, 6g protein, and 450 calories.

KFC Chicken Drumstick, Original Recipe (3 ounce) contains 6.2g total carbs, 5.9g net carbs, 12.4g fat, 19.2g protein, and 218 calories.

Kfc Zinger Burger (1 serving) contains 43g total carbs, 43g net carbs, 18g fat, 28g protein, and 425 calories.

KFC Chicken Breast, Original Recipe (3 ounce) contains 5.3g total carbs, 5.1g net carbs, 10.3g fat, 19.3g protein, and 196 calories.

How many carbs are in a KFC chicken bowl? ›

Kfc Famous Bowl (1 bowl) contains 83g total carbs, 77g net carbs, 34g fat, 25g protein, and 730 calories.

Kfc Chicken Pot Pie (1 serving) contains 66g total carbs, 63g net carbs, 45g fat, 29g protein, and 790 calories.

Traditional chicken pot pies have a reputation for being rich in calories, saturated fats, and sodium, making them a questionable choice for those seeking a balanced diet.

Chicken pot pie, single crust (0.5 regular - each 8 OZ) contains 14.2g total carbs, 13g net carbs, 9.3g fat, 7.8g protein, and 172 calories.

Did you know an average restaurant portion of chicken pot pie has over 900 calories, 60 grams of fat and more than a days worth of sodium? Yeah, that's A LOT. Many often have 10-plus grams of trans fat, too -- thanks to pastries made with partially hydrogenated shortenings.

Kfc Large Fries (1 serving) contains 67g total carbs, 61g net carbs, 21g fat, 6g protein, and 450 calories.