Chinese Sesame Paste: Ingredients Glossary - The Woks of Life (2024)

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Chinese Sesame Paste: Ingredients Glossary - The Woks of Life (1)

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The flavor of sesame is very important in Asian cooking, from using sesame oil in sauces, marinades, and stir-fries to using toasted sesame seeds to garnish hot dishes as well as desserts and baked goods. But what about Chinese sesame paste?

In this quick article, we’ll tell you everything you need to know about this ingredient. We’ll also go into how you can use it in Chinese cooking.

What Is Chinese Sesame Paste?

Chinese sesame paste (zhī ma jiàng, 芝麻酱) is a richly flavored, thick paste made from toasted white sesame seeds.

Chinese Sesame Paste: Ingredients Glossary - The Woks of Life (3)

While you may have heard of tahini, which is a Middle Eastern/Mediterranean paste made from sesame seeds, it is different from Chinese sesame paste in that it contains hulled, raw sesame seeds.

Because the Chinese version is made from toasted sesame seeds, it is significantly darker, nuttier, and stronger in flavor. We also find that Chinese sesame paste is denser than your average tahini, though this varies from brand to brand.

Chinese Sesame Paste: Ingredients Glossary - The Woks of Life (4)

How to Use It

In Chinese cooking, cooks use sesame paste in sauces for cold noodle dishes, dipping sauces for hot pot, and dressings for dishes like Suan Ni Bai Rou. You can also use it in a variety of baked goods, desserts, and candies.

Buying & Storing

You can purchase Chinese sesame paste on Amazon, though it is more expensive than purchasing it from your local Chinese grocery store.

It’s important to note that some varieties and brands have added peanuts. We generally recommend buying brands made from pure sesame. However, if you have a peanut allergy, it’s especially crucial to check the ingredients list on the label!

Chinese Sesame Paste: Ingredients Glossary - The Woks of Life (5)

Refrigerate the paste after opening (it contains a lot of oil and can go rancid if left unrefrigerated). Just make sure to stir it before refrigerating so the oil doesn’t stay separated. It will harden significantly in the refrigerator and become difficult to stir. If you buy natural peanut butter, you’re probably already familiar with this phenomenon!

Substitutions for Sesame Paste

If you’re unable to find Chinese toasted sesame paste, you can use tahini as a substitute in a pinch, though the flavor will be much milder.

If you don’t have any issues with peanut allergies, peanut butter is also a decent substitute.

Alternatively, if you can buy sesame seeds and have a high-powered blender or food processor with the ability to grind spices, you can make your own (see below).

How to Make Sesame Paste

(Scroll down for printable recipe card.)

Simply take about 8 ounces (225g) of sesame seeds and toast them until golden and fragrant (careful not to burn them).

Allow the sesame seeds to cool, and place in a food processor or blender with a couple tablespoons of sesame oil.

Grind down to a paste, and continue streaming in sesame oil slowly until a smooth paste forms. You can also add salt to taste, if you like!

Our Favorite Recipes That Use This Ingredient

  • 10-Minute Sesame Noodles
  • Sichuan Chicken in Chili Oil Sauce
  • Hunan-Style Steamed Eggplant
  • Hot Dry Noodles (Re Gan Mian)
  • Hot Pot Sauce Noodles
  • Sichuan Spicy Wontons

If you have further questions about this ingredient, let us know in the comments––we try to answer every single one.

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4.43 from 7 votes

How to Make Sesame Paste

Learn how to make your own sesame paste at home, using just sesame seeds and sesame oil.

Course:Condiments

Cuisine:Chinese

Chinese Sesame Paste: Ingredients Glossary - The Woks of Life (6)

serves: 20

Prep: 10 minutes minutes

Cook: 10 minutes minutes

Total: 20 minutes minutes

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Ingredients

  • 8 ounces sesame seeds about 2 cups or 227g
  • 2 tablespoons sesame oil

US Customary - Metric

Instructions

  • Toast sesame seeds in a dry pan over medium low heat until golden and fragrant (careful not to burn them).

  • Allow the sesame seeds to cool, and place in a food processor or blender with sesame oil.

  • Grind down to a paste, and continue streaming in sesame oil slowly until a smooth paste forms. You can also add salt to taste, if desired.

nutrition facts

Calories: 77kcal (4%) Carbohydrates: 3g (1%) Protein: 2g (4%) Fat: 7g (11%) Saturated Fat: 1g (5%) Sodium: 1mg Potassium: 53mg (2%) Fiber: 1g (4%) Sugar: 1g (1%) Calcium: 111mg (11%) Iron: 2mg (11%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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@thewoksoflife

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Chinese Sesame Paste: Ingredients Glossary - The Woks of Life (11)

About Everyone

This post includes contributions from two or more of us. So rather than deciding who gets a byline, we're just posting under the general moniker, "Everyone." Very diplomatic, wouldn't you say?

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Chinese Sesame Paste: Ingredients Glossary - The Woks of Life (2024)

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