Easy Keto Meals 5 Ingredients or Less Over 25 Entree Recipes (2024)

As a busy mom of 6, I try to keep ingredient lists short for dinner time. Many of these Easy Keto Meals with 5 Ingredients or less are staples in my house. If you are looking for recipes for some easy keto recipes for dinners or an easy keto lunch this is a great place to start!

If you are running out of low carb recipes to try and keto dinner recipe ideas I have you covered! I put together and extensive list of recipes from my own test kitchen and those of some blogger friends.

Here are my favorite easy keto recipes for beginners:

Free Guide! Feed a Family on a Low Carb Diet

In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family.

My Stuffed Chicken with Asparagus & Bacon has only 3 ingredients and a 5-minute preparation but it will impress your dinner company time after time. Out of all these easy keto dinners, this may be my favorite. You can't beat 3 ingredients!

2. Stuffed Sausage

This one has only 3 ingredients but tons of flavor! Serve with a side of zucchini noodles for a keto perfect meal.

3. 5 Minute Low Carb Chicken Nuggets

My Keto Chicken Nuggets have only 5 ingredients and take about 5 minutes to prepare. They freeze well, are great for meal prep, travel well, and taste delicious!

This Spinach and Ricotta Stuffed Chicken is an excellent option for a simple weeknight meal. The taste of the chicken is sure to get your family coming back for seconds.

5. White Lasagna Stuffed Peppers

These White Lasagna Stuffed Peppers take an easy dinner staple to a whole new level. With only 5 ingredients and a straightforward preparation, they are a great easy keto meal for a busy night.

Even More Easy Keto Recipes

14. Bacon Wrapped Chicken Tenders with Ranch Dip

This is one of my favorite easy ketosis friendly meals. The main part of it, the bacon wrapped chicken tenders, have just two ingredients. They take less than 5 minutes to prep and making the dip also takes less than 5 minutes. A perfect easy keto recipes for beginners.

15. Barbecue Chicken

Who can resist a tender, juicy piece of bbq chicken? Not me! One of my standard last-minute keto dinner ideas is to dump some chicken thighs into the Instant Pot with seasonings. My kids gobble it up every time.

16.

Chicken al Forno with Vodka Sauce & Fresh Mozzarella has only 5 ingredients and a 5 minute prep time. And this delicious keto dinner can be on the table in about thirty minutes. Can’t beat that!

17.Cast Iron Chicken Thighs with Bacon

These are a great source of protein that balances protein on a high-fat diet with the fattier skin-on chicken thighs plus bacon.

18. Stuffed Pork Chops

Stuffed pork chops with only 5 ingredients and a 5 minute prep time that taste delicious? You’ve come to the right place! These garlic rubbed pork chops stuffed with spinach and provolone were a winner with my family and one the easiest keto dinner recipes ever.

19. Baked Shrimp with Garlic

Tired of chicken? Make this sheet pan baked shrimp for a nice change of pace! And then try my Keto Shrimp Scampi.

20. Keto Broccoli Cheese Soup

What does a girl do when her Costco sized bag of fresh broccoli half freezes in the fridge? Make low carb keto broccoli soup! This came out so well that I needed to share it with you.

21. Pomodoro Chicken

Pomodoro Chicken is deliciously tender, juicy, and tangy. Chicken Pomodoro is a simple five-ingredient recipe that is full of fresh tomatoes and garlic.

22. Low Carb Tomato Basil Soup

This beautiful creamy Tomato Basil Soup uses garden fresh tomatoes and only four other ingredients. The taste is restaurant quality but it is as easy as using a blender.

23. Grilled Ranch Chicken

This is one of our favorite marinades for grilled chicken. My Ranch Yogurt Marinade has only 5 ingredients and gives the chicken a ton of flavor. I love to add these to my meal plan for lunches. I just double the recipe so I have plenty of leftovers.

24. Keto Bacon Wrapped Chicken

Bacon smells like Heaven. I love the smell of it wafting through the house. I’ve made this keto-friendly Bacon Wrapped Chicken twice for company in the last month to rave reviews so I thought I should share the love. With only 5 ingredients and a 5-minute preparation, you will feel the bacon love in no time!

25. Baked Pesto Chicken

Pesto sauce is one of my favorite condiments. It is perfect for quick meals like my 5 Minute 5 Ingredient Baked Pesto Chicken. Pesto packs a lot of flavor in a small package. At the end of the summer, I’ll make a batch but normally I just buy it. This is excellent on top of cauliflower rice.

26. Pizza Chicken Casserole

I know you are thinking, “What is pizza chicken? Who puts chicken on pizza?” But… pizza chicken is what my kids call chicken parmesan. This combines the flavors of cream cheese with the flavors of chicken parmesan. It is one of our favorite Easy Keto Meals with 5 Ingredients or Less. Give my keto Pizza Chicken Casserole a try. I’m sure your family will love it too whether they are on a keto diet or not!

27. Keto Chicken Tacos

This easy slow cooker meal has only a handful of ingredients but infinite flavor! You can serve in a bowl on top of cauli-rice, in lettuce leaves, or as taco salads.

28. Garlic Herb Butter Roast Chicken

I've been able to enjoy many roast chickens, and this Garlic Herb Butter Roast Chicken happens to be my favorite. The crunchy garlic bits are splendid.

29. Air Fryer Baby Back Ribs

With only 5 simple ingredients and only 30 minutes of preparation time, these Air Fryer Baby Back Ribs will surely enthrall your family!

30. Cauliflower Parmesan

Check out this vegetarian version of my popular keto chicken parmesan. It is a great meatless choice for dinner!

31. Air Fryer Pork Roast

With just four simple ingredients and less than 1 hour of cooking time, this tender and juicy Air Fryer Pork Roast will be ready and waiting!

32. Air Fryer Salmon

Cook salmon from frozen in the air fryer in minutes! Great last-minute weeknight meal. One of my fave lazy keto meals when I don't want to cook. Just add the salmon to the air fryer and let it do its magic.

Make sure to come back and let me know which Easy Keto Meals with 5 Ingredients or Less is your favorite!

For some other easy dinner with just a few more ingredients try myKeto Chili andPaleo Stuffed Peppers.

Originally Published April 8, 2018. Revised and Republished February 6, 2023.

Easy Keto Meals 5 Ingredients or Less Over 25 Entree Recipes (2024)

FAQs

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Read The Full Story ›

What is 75 20 5 keto meal plan? ›

"With a keto diet, the breakdown is approximately 75 percent fat, 20 percent protein and 5 percent carbohydrates." For example, a woman who weighs 150 pounds and is moderately active is recommended to eat 25 grams of carbs (think one medium sized apple!), 86 grams of protein (a little over three 3 oz chicken breasts) ...

Tell Me More ›

What is the most filling food on keto? ›

13 of the best keto foods that keep you full

Mushrooms are a very filling vegetable. ...
Sauerkraut is rich in filling fiber. ...
Coconut yogurt can promote satiation. ...
Green pesto has an amazing fiber content. ...
Sardines are incredibly healthy. ...
Add eggs to your diet . ...
Make sure you are consuming full-fat dairy.

More items...

Oct 9, 2018

Find Out More ›

What is 70 20 10 keto diet? ›

Another way to follow a keto diet meal plan is to determine your macronutrient intake using percentages. A standard keto diet will allot 70% calories from fat, 20% protein, and only 10% from carbohydrates.

Learn More ›

What is dirty keto? ›

Dirty keto diet is a type of ketogenic diet that is high in ultra processed foods (fast foods), artificial ingredients, and pre-packaged foods. Unlike traditional keto diet or clean keto, it has no regard for the quality of food consumed, as long as it fits into the dieter's daily macros.

View Details ›

What happens if you eat keto but not in ketosis? ›

Without getting into true ketosis, dieters risk ingesting an enormous amount of fat—and potentially a lot of saturated fat, if you're eating animal meat—without any of the fat-burning effects of ketosis. “The fat is the thing that's problematic for a lot of people on keto,” Fung says.

Tell Me More ›

How fast to lose 20 pounds on keto? ›

“If the patient can maintain a steady calorie deficit, I expect them to lose one to two pounds per week,” says Dr. Seeman. So after 12 weeks, her clients are usually down around 20-25 pounds.

Explore More ›

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Know More ›

What foods can I eat unlimited on keto? ›

Foods You Can Eat on the Ketogenic Diet

Fish and seafood.
Low-carb veggies.
Cheese.
Avocados.
Poultry.
Eggs.
Nuts, seeds and healthful oils.
Plain Greek yogurt and cottage cheese.

More items...

Aug 15, 2023

Read The Full Story ›

What is the ultimate keto food? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Will 27 net carbs kick me out of ketosis? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis.

Learn More Now ›

What happens if you eat less than 20 carbs on keto? ›

If net carbs are further limited to less than 20 grams, then most people will get into ketosis even more quickly. Keeping your carbs consumption at this level and rarely going above it is a reliable way to stay in ketosis (as long as you eat the right amount of protein — more on that later).

Get More Info Here ›

What is a good carb limit for keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Explore More ›

What foods to avoid on lazy keto? ›

What should you avoid on the lazy keto diet?

High-carb foods: Bread, pasta, rice, potatoes and sugary snacks.
Starchy vegetables: Potatoes, yams, corn (including corn based foods) and peas.
High-sugar fruits: Apples, bananas, oranges, peaches and melons.
Processed foods: Pre-packaged snacks, fast food and sugary desserts.

Aug 6, 2023

Read On ›

Can you lose weight doing lazy keto? ›

Even if lazy keto means you won't reach the coveted ketosis status, Bradley said this is a moderate version of a low-carb diet that's more sustainable. It can still help with weight loss, reduce cravings, and lower the risk of metabolic syndrome and diabetes.

Learn More Now ›

What is the most common definition of lazy keto is to eat? ›

The cardinal rule to lazy keto is to eat no more than 20 grams of carbs per day. Unlike the original keto diet, you do not have to track your calories. You also do not have to count other macronutrients: fat and protein.

What's the difference between keto and lazy keto? ›

The main difference between the two is that when on the lazy keto diet, you don't count caloties or observe a strict macros ratio. As long as you limit your carbs severely, that is. So in effect, you may never enter the state of ketosis, but still be able to lose weight, due to the low carbs intake.