Jamie Oliver | Vegan Diet Endorsem*nt - Vegan First (2024)

James "Jamie" Trevor Oliver, a popular chef, best known for his British cooking shows, that have an emphasis on healthy eating made waves for another reason back in 2015, however not many news channels picked it up. If you don't know of the chef, Jamie Oliver has been a part of many campaigns to improve the health of the youth, especially in the school systems where cafeteria food was promoting an unhealthy lifestyle. His idea was simple, he introduced healthy food by replacing the junk food that was being served. He’s also a huge hit on the internet, where his effortless and humourous way of speaking and curating easy recipes, resonated with home-cooks.

Cooking has always been an integral part of his life, and having worked at numerous restaurants, he soon landed himself multiple TV shows and became a household name He’s written over 20 recipes books, all of which have been extremely well received. If you know about Jamie Oliver you're probably thinking "He isn't vegan - he has made countless recipes with meat!" However, in 2015, he endorsed a vegan diet as being healthy. In an interview with Timothy Shieff an award winning British free runner, Jamie Oliver talks about the health benefits that a good vegan/vegetarian diet can provide saying “It’s a no-brainer, a plant-based diet is the future. The future for meat eaters!”

Not only does he visit vegan restaurants, but he's also stated that at least 30% of the produce that he uses in his shows, restaurant etc has to be compulsorily vegan. How awesome, right?

Jamie Oliver | Vegan Diet Endorsem*nt - Vegan First (1)
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If you're wondering whether Jamie has gone full vegan, we have the details. In a week, he goes vegan for a day and a half and then goes vegetarian twice a week, the remaining days he sticks to his usual diet. It’s definitely a step in the right direction. He also believes that this is the right way for meat eaters to make a smooth transition, by including vegan days into their weekly routine. We hope Jamie Oliver has, even more, vegan days and strives to spread the word of a healthy plant-based diet.

Jamie has included a Vegan section on his website that offers up yummy vegan recipes for the holidays like Christmas and Thanksgiving. So make sure you check that out.

If you're excited about this and want to know more, check out his interview with Timothy Shieff

Here’s hoping chefs all around the world are inspired to choose a more compassionate and healthy choice. We’re eagerly waiting for the day when Jamie Oliver goes full vegan and comes out with an amazing vegan recipe book!

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Jamie Oliver | Vegan Diet Endorsem*nt - Vegan First (2024)

FAQs

Has Jamie Oliver gone vegan? ›

How awesome, right? If you're wondering whether Jamie has gone full vegan, we have the details. In a week, he goes vegan for a day and a half and then goes vegetarian twice a week, the remaining days he sticks to his usual diet. It's definitely a step in the right direction.

What is the 95 vegan diet? ›

The 95% Vegan Diet asserts that the highest goal is to eat a 100% plant-based diet with zero added fat. But it realizes that for most people this is difficult to achieve over the long term.

What is promised by the vegan diet? ›

Vegans [have] the lowest BMI [body mass index]. (Ref) Plant-based diets may provide health benefits compared with meat-centred diets, including reduced risks of developing chronic diseases such as obesity, heart disease, colorectal cancer and type 2 diabetes.

What did Jamie Oliver stop eating to lose weight? ›

Jamie Oliver revealed he lost two stone by eliminating meat from his diet. He decided to lose weight after realising how unhealthy his eating habits were. Feeling the need to make a change in his lifestyle, the 44-year-old celebrity chef decided to replace meat-based meals with vegetarian options.

Why did Liam Hemsworth stop being vegan? ›

Liam Hemsworth was a vegan for several years and while it was going well in the beginning, he began to experience health issues. He explained that he believed it was due to the high level of oxalates he consumed, which is found in foods like spinach and nuts.

What is the average IQ of a vegan? ›

On average, vegans had a childhood IQ score that was nearly 10 points lower than other vegetarians: mean (SD) IQ score 95.1 (14.8) in vegans compared with 104.8 (14.1) in other vegetarians (P=0.04), although this estimate must be viewed with caution as only nine participants were vegan.

What does God say about vegans? ›

"And God said, Behold, I have given you every herb-bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food." In the second chapter of Genesis (2:16-17) vegetarianism is re-affirmed as people's spiritually proper diet.

Do vegans eat tomatoes? ›

At the same time, plant-based eating can also offer a healthier and more varied diet. Vegetables and fruits such as tomatoes, cabbage, beetroot, pumpkin, garlic, olives, broccoli, apples, nectarines, berries, bananas, melons, and oranges.

What happens to your body when you first go vegan? ›

At the start of a change to a vegan diet, you could experience a variety of differences to your body. These may include being hungrier, getting gassier, a change in your skin or body odor, weight loss or gain, better or worse sleep, headaches, tiredness, or having more energy. As you can see, it can go many ways!

Can vegans eat honey? ›

The bottom line. Vegans try to avoid or minimize all forms of animal exploitation, including that of bees. As a result, most vegans exclude honey from their diets. Some vegans also avoid honey to take a stand against conventional beekeeping practices that can harm bee health.

Is peanut butter vegan? ›

The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

Is the bad vegan still in jail? ›

Watch Apple TV+ free for 7 days. She served four months in Rikers Island and was released in October 2017 with an additional five years of probation. Strangis spent a year behind bars between May 2016 and May 2017; he was also sentenced to five years of probation as part of his own plea deal.

Is Oliver Stark still a vegan? ›

Oliver, best known for his work on FOX's hit drama 9-1-1, is a vegan of five years and a keen animal rights activist.

Why did Jon Venus stop being vegan? ›

Venus made his name as a bodybuilder and stated that his adoption of an animal-free diet was a moral decision. He was, in his own words, an “ethical vegan”. In 2020, after six years of eating ethically, he decided to abandon his principles and “face the reality of the food I felt was healing me and my family.”

Does Jamie Oliver have a vegan cook book? ›

Ultimate Veg: Easy & Delicious Meals for Everyone [American Measurements] Great On Kindle: A high quality digital reading experience.

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