Light Versus Dark Brown Sugar: What’s the Deal? (2024)

You probably have a lengthy list of items you need to keep stocked in the house at all times: coffee, toothpaste, conditioner, coffee, eggs, beer, bandaids, coffee, hand sanitizer, laundry detergent, TOILET PAPER… You’ve got a lot to take care of, so it’s understandable that you wouldn’t always have both light brown and dark brown sugar on hand whenever a desire to bake something strikes. Just having one is a victory!

And yet, some recipes demand light and others dark. The good news is that light and dark brown sugar are interchangeable: You’re not going to ruin your cookies, your crumble, or your banana bread by swapping one for the other.

But let’s take a step back: What even is brown sugar? Refined brown sugar (as opposed to raw brown sugars like turbinado or muscovado) is simply white sugar with the addition of molasses. And the amount of molasses is what distinguishes light brown (less molasses) from dark brown (more). Dark brown sugar actually contains nearly twice as much molasses as light (6.5% as compared to 3.5%), which gives it a richer caramel flavor.

While light and dark brown sugar are interchangeable, they’re not exact substitutes. Using dark brown sugar when a recipe calls for light will give your final product a more robust taste and a darker color, and it might slightly affect the texture. Because acidic molasses reacts with baking soda, using dark brown sugar in place of light might cause a higher rise and/or a wider spread. This probably isn’t something you’ll notice unless you’re conducting a side by side test of two batches, but it could be a reason that your cookies don’t come out exactly like the ones in the photo.

It’s also worth noting that the more brown sugar the recipe calls for—a whole cup as opposed to a couple of tablespoons—the bigger the impact a substitution will make. If you’re whisking together a marinade and you only have light brown sugar, NBD. But if you’re baking a crumb cake that calls for a whopping 1¾ cups dark brown sugar for the streusel, you’ll probably want to get your hands on the right stuff since so much of the flavor is going to come from the additional molasses.

All that being said, if you’re only going to keep one kind on hand, let it be light brown sugar. It’s more common, a bit more versatile due to the subtler flavor, and many pro bakers (like Dorie Greenspan, Joanne Chang, and Sarah Kieffer) use it to develop their recipes.

Just add it to the mental list, right after the toilet paper.

A muffin!

Light Versus Dark Brown Sugar: What’s the Deal? (1)

Like the best possible Morning Glory muffins but with grated butternut squash instead of carrot.

View Recipe

Light Versus Dark Brown Sugar: What’s the Deal? (2024)

FAQs

Light Versus Dark Brown Sugar: What’s the Deal? ›

The two are mostly interchangeable in recipes, but dark brown sugar brings slightly more moisture and acidity to recipes, along with extra molasses flavor. Still, the difference largely comes down to taste and won't severely affect most baked goods.

Which is healthier, dark or light brown sugar? ›

Nutritionally, there's no significant difference between the two. Dark brown sugar contains more molasses than light brown sugar. It has a deeper color and stronger flavor. The two can be used interchangeably, depending on your taste.

Which brown sugar is best for baking? ›

The two types of brown sugar, light and dark, refer to the amount of molasses that is present. Light brown sugar is used more often in baking, while dark brown sugar, with a bolder molasses flavor, is delicious used as a rub for steaks. A lot of bakers, however, will use light and dark brown sugar interchangeably.

Is it okay to substitute light brown sugar for dark? ›

Can you substitute dark brown sugar for light brown sugar? In general, yes, the sugars are interchangeable in most recipes. Especially in most standard baking recipes that call for a mix of sugars like cookies and/or when brown sugar isn't the star ingredient for flavor, you can use one versus the other.

Do most recipes call for dark or light brown sugar? ›

In fact, many recipes don't even specify what shade of brown sugar to use, though it's best to assume that by "brown sugar" they mean light. That doesn't mean they're identical. Because dark brown sugar contains more molasses, it weighs more, contains more moisture, and is more acidic.

What is the healthiest sugar? ›

You can opt for coconut sugar, honey, maple syrup, and agave nectar, which are some good and healthy options. Another good option is shakkar, an unprocessed sugar rich in nutrients like zinc, iron, potassium, and magnesium. You can also use jaggery to sweeten up your desserts and beverages.

Is light brown sugar better for diabetics? ›

For people with diabetes, the use of brown sugar has no healthier effects than white sugar. Users should note that any added sugars should be limited as part of a healthy, well-rounded diet. Excess sugar intake is strongly linked to the risk of heart disease, type 2 diabetes, obesity, and fatty liver disease.

Should I use dark or light brown sugar for cookies? ›

The good news is that light and dark brown sugar are interchangeable: You're not going to ruin your cookies, your crumble, or your banana bread by swapping one for the other.

What to use dark brown sugar for? ›

Dark brown sugar is generally called for in recipes that have a pronounced caramel flavor, such as Brown-Sugar-and-Bacon-Glazed Brussels Sprouts and Milk Tart with Brown Sugar Crust.

Does brown sugar expire? ›

Even though the shelf life of brown sugar is indefinite, it's best to use it within two years of purchase for maximum flavor. Don't store brown sugar in the refrigerator. However, if you are in a very dry area or are going to keep it for a long time, you may want to freeze it.

Does dark brown sugar have molasses in it? ›

Dark brown sugar is a type of brown sugar with a higher ratio of molasses to refined cane sugar—about 6.5 percent molasses. The higher molasses content results in a final product that is a deep, warm brown color with a rich, almost bitter complex flavor similar to toffee.

Is light or dark brown sugar better for coffee? ›

Whether you use light or dark brown sugar in your coffee is up to you. In most recipes, they're more or less interchangeable because they differ in a small way. Dark brown sugar contains more molasses than light, giving it a more molasses-forward flavor, while light brown sugar is more subtly sweet.

When to use light vs dark brown sugar? ›

When a recipe calls for "brown sugar," it is usually referring to light brown sugar. Dark brown sugar should be used only when specified. This is important when baking recipes sensitive to moisture and density (such as cakes) because of the difference in moisture content between the two types of brown sugar.

Is turbinado sugar the same as brown sugar? ›

Since it is crafted differently, Turbinado contains less moisture and features larger crystals than typical Brown Sugar. These qualities make it better for use in beverages, as a garnish or as a substitute for typical granulated sugar in your favorite recipes.

Which brown sugar is best for coffee? ›

Each has pros and cons, but raw sugar (not actually raw, just slightly less refined) is probably the best bet because it's not as processed as its counterparts. Also known as Turbinado Sugar, this golden brown sugar comes from sugar cane juice, preferable to sugar beet products since it's marginally more sustainable.

Is dark brown sugar good or bad for you? ›

While brown sugar has many cooking and flavor benefits, it has very little nutritional value and should not be thought of as being better for you than table sugar. "Many people believe that brown sugar is a healthier option than white sugar, but this is a misconception," says Messer.

What is a healthier option than brown sugar? ›

Date Sugar

If you're avoiding refined sugars, date sugar may be a perfect brown sugar replacement. It's created from dehydrated dates and has a similarly sweet, more caramel-like flavor to brown sugar. Try ⅔ cup of date sugar for every cup of brown sugar for a healthy brown sugar substitute.

Is light or dark brown sugar better for chocolate chip cookies? ›

The Cookie Test

Using dark brown sugar, my cookies spread less in the oven and were denser, heavier, and quite moist. Using light brown sugar, my cookies spread a far bit more, were more airy, and had lighter flavors. Overall, I wouldn't say that the type of brown sugar significantly changed the outcome of the recipe.

References

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