Puffed Tofu (2 Ways) (2024)

Published: by Liz Madsen

Jump to Recipe

Light, crispy and spongy in a good way, this Puffed Tofu does not disappoint. It’s great for a variety of different meals and it’s super quick and easy to make!

Skip to the Recipe!

Puffed Tofu (2 Ways) (1)

This post may contain affiliate links. See our disclosure policy for details.

Hey Internet, have you ever heard of puffed tofu? Maybe, maybe not.
But if you’ve eaten at more than a few Chinese restaurants, there’s a good chance you’ve had this type of tofu.

It’s crispy on the outside and kind of a mix of fluffy and spongy on the inside. I don’t know how else to describe it. Lightly chewy and amazing--how’s that?
This basic recipe only includes a few ingredients to make the basic tofu puffs. What you do with them is up to you.

I’ll share a few sauces and dishes this tofu would be great in, as well as other ideas for how to eat it.

I will also be sharing two different ways to make it. While deep frying is the traditional method--and the method that will produce the softest and fluffiest puffs (along with using the right type of tofu, more on that later), I’ll also show you how to make baked tofu puffs to cut down on calories and fat from oil. Both are good options!

Finally, as mentioned above, there are a few tips and tricks to getting your tofu to puff like store-bought/restaurant style puffed tofu, so I’ll share those with you as well.

Puffed Tofu (2 Ways) (2)

What You’ll Need

  • Oil: If doing the deep frying method (or if you’d rather pan fry), you’ll need oil that’s proper for deep frying (a high heat oil). Safflower seed, canola, or vegetable oil are great for this. Do NOT use something with a low heat rating like sesame seed oil or olive oil.
  • Fresh tofu: I HIGHLY recommend using FRESH tofu--the package will say Fresh on it. This can be found at Asian grocery stores and markets, or if you’re especially dedicated, you can make your own. While you can still make some tasty tofu using the normal water packed tofu (I recommend Firm or Extra Firm but NOT vacuum sealed tofu), it will be more chewy than fluffy. I’ve made this both with Extra Firm normal tofu and with Fresh Tofu and both were good, but the Fresh Tofu makes THE BEST puffed tofu.
  • Arrowroot powder or cornstarch: While this isn’t absolutely necessary, I found it to be really important for getting a nice crust onto the tofu.
  • Baking powder: Just a smidgen of baking powder really makes a difference in the puffs. I tried tofu puffs from my local Asian market (that they make) and they have baking powder in them and were fantastic, so that’s where I got the idea.

Equipment for Frying Tofu

While you absolutely NEED very little to make this recipe--a large pot and the ingredients--it helps to have a few things around to make the process easier.
First, a large pot with tall sides (I used a 4.5 quart sauce pan) will help avoid oil splatter. Using a heavy bottomed pot (like a Dutch oven) helps the oil maintain a consistent temperature.

I also HIGHLY recommend a frying thermometer or similar (NOT an oven thermometer) to test how hot the oil is. We don’t want it to be too hot--375 degrees Fahrenheit (191 degrees Celsius) is ideal.

If you don’t have a frying or candy thermometer, you can use a long wooden skewer--gently place the tip of it in the oil--if little bubbles start to form quickly around the tip, the oil should be hot enough.

A splatter screen will help protect your skin against oil splatters.

To stir and remove the tofu puffs, I highly recommend a spider strainer--kind of like a slotted spoon crossed with a ladle.

You'll want to cool the tofu on some sort of rack so the excess oil drips off. I recommend a regular grated cooling rack. Make sure to place a tray or foil or something under the rack to keep the dripping oil off your counter.

Puffed Tofu (2 Ways) (3)
Puffed Tofu (2 Ways) (4)
Puffed Tofu (2 Ways) (5)
Puffed Tofu (2 Ways) (6)

How to Make Puffed Tofu

As mentioned above, I’m going to share two methods with you. Please note that frying will give you a more authentic and puffy tofu, while the oven method results in a chewier end product but still delicious.

Deep Frying Method

  • Heat about 3 inches of oil in a large, heavy bottomed pot with tall sides over medium high heat. How long it takes depends on the strength of your burner and the thickness of your pot--it took about 10 minutes for me. Note that it’s important to have the right temperature of oil--pick up a frying thermometer or similar and keep testing the oil. Once it’s at 375 degrees Fahrenheit (191 degrees Celsius), you’ll want to turn the heat down to medium or medium low and periodically re-test the oil. The actual cooking process is quite quick once the oil is the right heat. I’ve read online that you can place a wooden skewer in the oil temporarily to test the oil--if it starts bubbling little bubbles then it’s hot enough.
  • While the oil heats, remove the tofu from the package. The fresh tofu I buy from my local Asian grocery store comes packed in a clear container with water. Drain the water and gently wrap with paper towels or a clean tea towel/kitchen towel. You don’t want to break the tofu--there’s no need to press it. Just use a towel or two to absorb the excess water. Cube or cut the tofu into triangles. I like chunky tofu puffs, so I cut them in cubes that were about 1 ¼ inches in size.
  • In a medium bowl, whisk together the arrowroot powder or cornstarch with the baking powder. Roll each tofu cube in it so all sides are covered, then place on a plate.
  • Once the oil is to heat, CAREFULLY drop in the tofu cubes one at a time. Depending on the diameter of your pot, cook the tofu in 2-3 batches--do not crowd it. When you drop them in, try to either use your spider strainer or drop them in so that they splash AWAY from you. Best to use a utensil for this. And ideally cover the pot with a splatter screen to help protect your skin against oil splatters.
  • Stir the tofu for the first 2 minutes gently, using your spider strainer or a slotted spoon to keep the tofu cubes from sticking together. They should float within 3-4 minutes and should be stirred occasionally after that. When they’re evenly and lightly browned, they’re ready to remove.
  • Place on a cooling rack with a tray or foil underneath it OR a paper towel lined plate to catch the excess oil.
  • Cook remaining tofu and then turn the heat off.
  • Serve puffed tofu with a dipping sauce, with rice and a sauce you made, or incorporate into another dish (see suggestions below). Enjoy!
  • Refrigerate leftover puffs in an airtight container for up to 2-3 days, however my personal opinion is that they’re best on the first night. You can freeze them, but freezing seems to affect the molecular makeup of tofu and cause it to be a little chewier, so keep that in mind.

Oven Method

  • Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius) and line a rimmed baking tray with a silicone baking mat or parchment paper.
  • Wrap tofu in kitchen or paper towels and press with a heavy weight or a tofu press for 15-20 minutes.
  • Cube or cut the tofu into triangles. I like chunky tofu, so I cut them in cubes that were about 1 ¼ inches in size.
  • In a medium bowl, whisk together the arrowroot powder or cornstarch with the baking powder. Roll each tofu cube in it so all sides are covered, then place on the tray, leaving a little room between each piece.
  • Bake for 25-30 minutes (until desired texture is reached), flipping each piece and rotating the tray about halfway through the cooking process.
  • Serve with a dipping sauce, with rice and a sauce you made, or incorporate into another dish (see suggestions below). Enjoy!
  • Refrigerate leftover tofu in an airtight container for up to 2-3 days, however my personal opinion is that they’re best on the first night. You can freeze them, but freezing seems to affect the molecular makeup of tofu and cause it to be a little chewier, so keep that in mind.

Ideas for Serving and Enjoying Tofu Puffs

There are SO MANY ways to serve and eat this tofu! I’m only scratching the surface with my ideas here. If you love tofu as much as I do, check out my round up of tofu recipes!

In the recipe video and some of the photos, I show this tofu with a stir fry of shallots, broccolini, shiitake mushrooms, beech mushrooms, peppers served over rice and topped with rice.

I have a number of recipes that call for cubed cooked tofu, and this puffed tofu would definitely be an upgrade for any of the following recipes:

  • Sweet and Sour Tofu
  • Sticky Tofu
  • Tofu Adobo
  • Vegan Orange Chicken (Tofu)
  • Tofu Poke Bowl
  • Vegan Beef and Broccoli (it’s tofu)
  • Kung Pao Tofu
  • Tofu Buddha Bowl
  • Bang Bang Tofu

It would also be great as an alternative protein in my Vegan General Tso’s, or in my Vegan Teriyaki Chicken.

Alternatively, you could just make this fried tofu as an appetizer and serve it with a dipping sauce such as my vegan teriyaki sauce or my vegan sweet and sour sauce.

Anything Else?

As always, I hope you love this recipe--I know I do, and Mr. Zardyplants does too. We loved every round of testing (just experimenting with different tofus to get the right one!).This puffed tofu is:

  • Crispy on the outside
  • Soft and pillowy on the inside
  • Chunky
  • Versatile
  • Satisfying
  • And super fun!

Let me know in the comments below if you make this recipe or tag me @Zardyplants on Instagram so I can see your beautiful recreations! If you tag me on IG, I will share your post in my stories :)Also, one quick request: if you love how this recipe looks or tastes, please leave me a 5-star rating and a nice comment–ratings help more people find my recipes which helps me keep providing them! Thank you!

<3 Liz

Save this for later on Pinterest!

Puffed Tofu (2 Ways) (7)

Print

Puffed Tofu (2 Ways) (8)

Puffed Tofu (2 Ways)

★★★★★5 from 1 review
  • Author: Liz Madsen
  • Total Time: 20 minutes
  • Yield: 18 pieces 1x
  • Diet: Vegan
Print Recipe

Description

Light, crispy and spongy in a good way, this Puffed Tofu does not disappoint. It’s great for a variety of different meals and quick to make!

Ingredients

Units Scale

  • Oil for frying, such as safflower seed, canola, or vegetable (omit if baking)
  • 1 pound block of FRESH tofu (preferred, but can use firm-extra firm) (see note 1)
  • ½ cup arrowroot powder or cornstarch (see note 2)
  • 1 teaspoon baking powder (see note 3)

Instructions

Deep Frying Method

  1. Heat oil: Heat about 3 inches of oil in a large, heavy bottomed pot with tall sides over medium high heat. How long it takes depends on the strength of your burner and the thickness of your pot--it took about 10 minutes for me. Note that it’s important to have the right temperature of oil--pick up a frying thermometer or similar and keep testing the oil. Once it’s at 375 degrees Fahrenheit (191 degrees Celsius), you’ll want to turn the heat down to medium or medium low and periodically re-test the oil. The actual cooking process is quite quick once the oil is the right heat. I’ve read online that you can place a wooden skewer in the oil temporarily to test the oil--if it starts bubbling little bubbles then it’s hot enough.
  2. Prep tofu: While the oil heats, remove the tofu from the package. The fresh tofu I buy from my local Asian grocery store comes packed in a clear container with water. Drain the water and gently wrap with paper towels or a clean tea towel/kitchen towel. You don’t want to break the tofu--there’s no need to press it. Just use a towel or two to absorb the excess water. Cube or cut the tofu into triangles. I like chunky tofu puffs, so I cut them in cubes that were about 1 ¼ inches in size.
  3. Coat tofu: In a medium bowl, whisk together the arrowroot powder or cornstarch with the baking powder. Roll each tofu cube in it so all sides are covered, then place on a plate.
  4. Add to pot: Once the oil is to heat, CAREFULLY drop in the tofu cubes one at a time. Depending on the diameter of your pot, cook the tofu in 2-3 batches--do not crowd it. When you drop them in, try to either use your spider strainer or drop them in so that they splash AWAY from you. Best to use a utensil for this. And ideally cover the pot with a splatter screen to help protect your skin against oil splatters.
  5. Cook tofu: Stir the tofu for the first 2 minutes gently, using your spider straineror a slotted spoon to keep the tofu cubes from sticking together. They should float within 3-4 minutes and should be stirred occasionally after that. When they’re evenly and lightly browned, they’re ready to remove.
  6. Cool: Place on a cooling rack with a tray or foil underneath it OR a paper towel lined plate to catch the excess oil.
  7. Repeat: Cook remaining tofu and then turn the heat off.
  8. Serve: Serve puffed tofu with a dipping sauce, with rice and a sauce you made, or incorporate into another dish (see suggestions in the article above). Enjoy!
  9. Store: Refrigerate leftover puffs in an airtight container for up to 2-3 days, however my personal opinion is that they’re best on the first night. You can freeze them, but freezing seems to affect the molecular makeup of tofu and cause it to be a little chewier, so keep that in mind.

Oven Method

  1. Prep oven: Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius) and line a rimmed baking tray with a silicone baking mat or parchment paper.
  2. Press tofu: Wrap tofu in kitchen or paper towels and press with a heavy weight or a tofu pressfor 15-20 minutes.
  3. Cut tofu: Cube or cut the tofu into triangles. I like chunky tofu, so I cut them in cubes that were about 1 ¼ inches in size.
  4. Bread tofu: In a medium bowl, whisk together the arrowroot powder or cornstarch with the baking powder. Roll each tofu cube in it so all sides are covered, then place on the tray, leaving a little room between each piece.
  5. Bake: Bake for 25-30 minutes (until desired texture is reached), flipping each piece and rotating the tray about halfway through the cooking process.
  6. Serve: Serve with a dipping sauce, with rice and a sauce you made, or incorporate into another dish (see suggestions below). Enjoy!
  7. Store: Refrigerate leftover tofu in an airtight container for up to 2-3 days, however my personal opinion is that they’re best on the first night. You can freeze them, but freezing seems to affect the molecular makeup of tofu and cause it to be a little chewier, so keep that in mind.

Notes

  • Note 1: I HIGHLY recommend using FRESH tofu--the package will say Fresh on it. This can be found at Asian grocery stores and markets, or if you’re especially dedicated, you can make your own. While you can still make some tasty tofu using the normal water packed tofu (I recommend Firm or Extra Firm but NOT vacuum sealed tofu), it will be more chewy than fluffy. I’ve made this both with Extra Firm normal tofu and with Fresh Tofu and both were good, but the Fresh Tofu makes THE BEST puffed tofu.
  • Note 2: While this isn’t absolutely necessary, I found it to be really important for getting a nice crust onto the tofu.
  • Note 3: Just a smidgen of baking powder really makes a difference in the puffs. I tried tofu puffs from my local Asian market (that they make) and they have baking powder in them and were fantastic, so that’s where I got the idea.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Entree, Meat alternatives, Appetizers
  • Method: Stove top, frying
  • Cuisine: Asian

Keywords: Puffed Tofu, Meat alternatives, Appetizers

Click Here to Sign Up for my Newsletter and Never Miss a Recipe!

Puffed Tofu (2 Ways) (2024)

FAQs

What to use tofu puffs for? ›

The Tofu Puffs can be used as a filling for meatballs, meatloaf, or meat pies. You can also use them as a topping for pasta dishes or noodles. Order yours today and savour the delightful combination of a crispy exterior and a soft and chewy interior with each bite.

How to make spongy tofu like restaurants? ›

Coat tofu: In a medium bowl, whisk together the arrowroot powder or cornstarch with the baking powder. Roll each tofu cube in it so all sides are covered, then place on a plate. Add to pot: Once the oil is to heat, CAREFULLY drop in the tofu cubes one at a time.

Is puffed tofu healthy? ›

🌱 Tofu is high in protein and low in carbs, they're a fantastic option for those on a health-conscious journey. While tofu puffs are deep-fried, indulging in moderation can perfectly complement a balanced diet.

What is a puffed tofu called? ›

This Japanese snack is made of deep-fried tofu, called aburaage, that's been puffed up and hollowed out, like a pita bread, then simmered in a sugar and soy sauce. Aburaage and inari both come pressed flat and, when cut in half, form pockets that can be stuffed with rice for inarizushi.

Can you eat tofu puffs raw? ›

Can I eat tofu raw? Yes, you can eat tofu straight out of the package, with the exception of our tofu puffs, which we recommend cooking before consuming.

How do you use frozen tofu puffs? ›

Tofu puffs can be frozen for up to three months. If you freeze them, they are best defrosted in the oven or give them a quick burst in the air-fryer if you have one. You can add them to your favourite stir-fry for extra protein or enjoy them on their own as a snack.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

Does freezing tofu make it spongy? ›

Yes, freezing tofu is an extra step you'll need to plan for, but it's worth it. Since tofu is stored in water, ice crystals form, making porous, sponge-like holes in the block (see photo above), allowing for a chewier texture.

Why does restaurant tofu taste different? ›

This difference in taste is largely due to one key ingredient: salt. In the culinary world, salt is a key flavor enhancer that unlocks and elevates the natural tastes of food. When it comes to tofu, which is naturally quite mild-tasting, salt becomes a critical component in transforming it into something delicious.

Is there a downside to eating tofu? ›

Contains antinutrients

Like most plant foods, tofu contains several antinutrients. These compounds are naturally found in plant foods and lower your body's ability to absorb nutrients from food ( 6 ).

Do tofu puffs need to be refrigerated? ›

You can usually find tofu puffs at Asian markets. They are either in the refrigerated section near the other tofu products or in the freezer. You can store them in the fridge for a week or two, but they'll stay good for months in the freezer.

How to heat up puffed tofu? ›

Air Fryer: If you have an air fryer, you can reheat puffed tofu by air frying it at a moderate temperature (around 350°F or 175°C) for a few minutes until it's heated through and crispy. Pan-frying: Heat a non-stick pan over medium heat and add a small amount of oil or cooking spray.

Why is it called stinky tofu? ›

From a distance, the odor of stinky tofu is said to resemble that of rotten garbage or smelly feet. Some people have compared it to the taste of blue cheese, while others have compared it to rotten meat. It is said that the more it smells, the better its flavor.

Can you make tofu puffs in an air fryer? ›

You can bake, air fry, or toast them on a pan and they will be crispy and wonderful. However, I find using an air fryer the most hassle-free, easiest way to make crispy tofu puffs.

Why is tofu jiggly? ›

Silken tofu has the highest moisture content of this bunch. It is unpressed and made from coagulated extra-rich soy milk left to set so it becomes scoopable, custard-like, and jiggly.

What do you use tofu sheets for? ›

This type of tofu is commonly used in stir-fries, soups, hot pots, salads, and as wrappers for rice.

Can you airfry tofu puffs? ›

Making tofu puffs crispy is super easy as they are already pre-fried. You can bake, air fry, or toast them on a pan and they will be crispy and wonderful. However, I find using an air fryer the most hassle-free, easiest way to make crispy tofu puffs.

How do you eat tofu noodles? ›

Tofu noodles can be eaten raw or cooked. They are used raw in cold appetizers and salads, such as our tofu noodle salad. We actually have two versions of this salad on the blog. The recipe on the left uses the textured version, while the recipe below on the right uses the smooth version.

References

Top Articles
Latest Posts
Article information

Author: Tish Haag

Last Updated:

Views: 5331

Rating: 4.7 / 5 (67 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Tish Haag

Birthday: 1999-11-18

Address: 30256 Tara Expressway, Kutchburgh, VT 92892-0078

Phone: +4215847628708

Job: Internal Consulting Engineer

Hobby: Roller skating, Roller skating, Kayaking, Flying, Graffiti, Ghost hunting, scrapbook

Introduction: My name is Tish Haag, I am a excited, delightful, curious, beautiful, agreeable, enchanting, fancy person who loves writing and wants to share my knowledge and understanding with you.